Update January 1, 2025. Have top scientists finally figured out the reason why you are struggling to lose unhealthy visceral belly fat? Ikaria Lean Belly Juice (LBJ) is one of the most popular weight loss supplements today and is said to put your fat-burning on cruise control. In this independent, honest review, discover the ingredients […]
[Continue reading...]Arrested With Rhabdomyolysis (Rhabdo)
Christopher Hobbzilla discusses how he developed rhabdomyolysis and the events leading up to being arrested by the police while he had it as well as what happened in the hospital and the supplements and diet he was following. This is the strangest case of rhabdo I’ve ever heard and one I think you will find […]
[Continue reading...]Nutrition Truth Bombs: Lindsey House RD
Lindsey House RD is an accountability coach, dietitian, personal trainer, author, and the host of the Direction, not Perfection podcast. In this episode, Lindsey House discusses accountably coaching, making healthy habits, the problems with making exercise programs, bariatric weight loss surgery as well as nutrition tips for older folks and those with high cholesterol, and […]
[Continue reading...]Red Pill Pharmacy Facts With Dr. Lindsey Elmore
How can your pharmacist keep you healthy? This week, I interview Dr. Lindsey Elmore, a pharmacist, and host of the Lindsey Elmore Show podcast who enlightens us on the red pill facts most people do not know such as how you can set up an appointment to go through all of your medications (Medication Therapy […]
[Continue reading...]Can Exipure Activate BAT (Brown Adipose Tissue) & Burn Fat?
Updated 3/25/22. Exipure is a popular slimming supplement designed to tackle the real root cause of belly fat -not enough brown adipose fat. Taking this radical approach to weight loss is making it the talk of the internet. While it’s a popular appetite suppressant for those trying to get into better shape and maintain their […]
[Continue reading...]Black Walnuts & Pumpkin Seeds: Superfood Health Benefits
Black walnuts and pumpkin seeds are two nutritious whole foods you may want to consider adding to your healthy eating program. In this episode, let’s look at the nutrients and research on both black seeds and pumpkin seeds and see what we can discover. Also, what is Auto Brewery Syndrome? This is episode 129 of […]
[Continue reading...]Matt Raekelboom Talks ADHD
Matt Raekelboom is a TikTok influencer who helps people understand and deal with attention deficit hyperactivity disorder. In this episode of my podcast, I sit down with Matt to get his thoughts on ADHD, the role of dopamine, getting diagnosed, gender differences, and along the way we talk about many other things including Rejection Sensitive […]
[Continue reading...]Rhabdo Not Once But Twice: Paige Crutcher Interview
This week I sit down with Paige Crutcher who developed rhabdomyolysis from working out twice. I met Paige after she reached out to me on Instagram to tell me what happened to her. In this episode we talk about what happened, the workouts she did, who told her she had rhabdo, and what happened when […]
[Continue reading...]Why Don’t Personal Trainers Know About Rhabdo?
Why don’t personal fitness trainers know about rhabdomyolysis (rhabdo), also known as muscle destruction? Over the years I’ve come in contact with many fitness trainers and have discovered that no matter who they were certified by, they were not likely aware of what rhabdo is, or, if they had heard of it, they believed myths […]
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