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Joe Cannon, MS

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ProMind Complex 2023 Don’t Buy Until You See This

By Joe 34 Comments

Update 12/19/22. ProMind Complex is a memory supplement that is said to improve cognition by killing off bacteria that cause cavities and bad breath. Strange as it sounds, there’s research linking bad oral hygiene to dementia, Alzheimer’s, and early-onset Alzheimers. That said, how good is Pro Mind Complex? Does it really work or is it […]

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Filed Under: Product Reviews

Personal Trainer Straight Talk. No BS. Mike Rickett Interview

By Joe Leave a Comment

Real-life tips on how to become a successful personal trainer. No BS. Mike Rickett has been a personal trainer for well over 25 years. He certifies personal trainers too for AAAI/ISMA. In this episode, Mike and I discuss real-life topics fitness professionals need to know. These are things that are NOT talked about in personal […]

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Filed Under: Podcast

Dentitox Pro: 25 Surprising Facts You MUST Know About (2023)

By Joe 168 Comments

Update December 2022. Dentitox Pro is a dental care supplement said to be 100% organic, non-GMO, and the one simple way to maintain your perfect smile. So is this oral drop solution legit or not? Is it a scam or can it offer a cheap solution to a dentist to prevent tooth decay?  To help […]

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Filed Under: Product Reviews

Healthy Aging Nutrition

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Nutrition and healthy aging. Angel Planells is a dietitian with degrees in both nutrition and exercise science. We discuss food and supplements and bust some myths along the way. Yes, we absolutely discuss fish oil amino acids like BCAAs, leucine and the ever-popular HMB (Beta–hydroxy beta–methylbutyrate). This is episode 102 of the Joe Cannon Health […]

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T-Rex Arms From Gym Workout After Pandemic

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Getting rhabdo after returning to the gym post-pandemic. Reporter, Talib Visram describes how he developed rhabdomyolysis from exercise even though he was working out during the pandemic. Along the way we discuss how to return to exercise safely and many other topics. This is episode 101 of the Joe Cannon Health podcast, available here and […]

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Arnie Fonseca Jr Interview

By Joe Leave a Comment

Arnie Fonseca is an exercise physiologist who has worked work a range of people ranging from older adults to those with spinal cord injuries. He also takes people on fitness excursions in the Grand Canyon. In this episode, we discuss health and fitness for older folks, pain, his Grand Canyon adventure business, and the personal […]

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Filed Under: Podcast

Nutrition Best Practices: With Dr. Christine Karpinski

By Joe Leave a Comment

Nutrition best practices. What you need to know about protein, nutrient timing, fasted cardio, the keto diet and so much more. Interview with Dr. Christine Karpinski of West Chester University. This is episode 99 of the Joe Cannon Health podcast, available here and you can follow for free on Apple and Google Podcasts, Amazon Music, […]

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Rhabdo While Training For CrossFit Games

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Rhabdomyolysis is often associated with beginners who work out too much. Today I interview Claudia, a Crossfit Coach who developed rhabdo while training for the Masters Qualifiers stage of the Crossfit Games qualification process. In this episode, Claudia describes the exercises she was doing as well as what happened when she was in the hospital […]

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GlobalFit NFPT Certification Review

By Joe 4 Comments

The Global Fitness Educators (GlobalFit) personal training certification workshops is something you may have heard about if you belong to LA Fitness or other gyms. To help you decide if GlobalFit is legit and worth it, this review will focus on the basics such as how much it costs, is it accredited, what’s the difference […]

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Filed Under: Certifications

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I train personal trainers and I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise, a topic I've been teaching about for over 10 years.

Since the 1990s, I've investigated dietary supplements. My supplement reviews can be found at SupplementClarity.com
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My Rhabdo Book

101 Personal Trainer Marketing Secrets

My Personal Trainer Practice Test

How To Become A Personal Trainer

My Personal Training Textbook

My Book: Advanced Personal Training

Secrets to the NASM Test

Fitness Professionals Guide to Muscle Anatatomy and Human Movement

ACE Personal Training Textbook

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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