Black walnuts and pumpkin seeds are two nutritious whole foods you may want to consider adding to your healthy eating program. In this episode, let's look at the nutrients and research on both black seeds and pumpkin seeds and see what we can discover. Also, what is Auto Brewery Syndrome? This is episode 129 of the Joe Cannon Health podcast. You can listen here for free as well as on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.
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I have an MS in exercise science and a BS in biology & chemistry. I’ve been helping people understand dietary supplements for over 20 years using an evidence-based approach and have written several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
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Rhabdomyolysis is the painful and serious side effect of exercise you need to know about. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order it directly from me. I’ll even autograph it if you like.
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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.
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