Do you want to start a blog but don’t know where to start? If yes, I wrote this for you! Remember, a blog is just a place where you post stuff about yourself or your interests or things that matter to you. For example, If you’re in the fitness business, your blog might be about […]
[Continue reading...]Darvis Simms Interview
In this Interview I speak with Darvis Simms, a veteran personal trainer in North Carolina and the author of the new book Forever Fit and Firm. Darvis shares his ideas on how to be a better personal trainer.
[Continue reading...]Rebecca Rovay-Hazelton Interview
Rebecca Rovay-Hazelton is a successful personal trainer, freelance writer and nutritionist. She is also the author of the bestselling book, Choosing Health: A One-Size-Doesn’t-Fit-All Guide To Diet, Exercise & Motivation.
[Continue reading...]Top 5 Ways To Get Website Traffic
update 2/27/20. As a trainer, hopefully, you have a website. If you don’t you need a website because they are powerful tools that can help you not only get clients but also help spread your name and reputation to people you might never meet! I’ve made many good contacts BECAUSE of my website –and you […]
[Continue reading...]Top 4 signs of Personal Trainer Burnout
Update 2/27/20. Personal training is usually the top profit center in health clubs. Maintaining an efficient personal training staff is critical to not only the gyms bottom line but also to its ability to expand its services to the public. But, how does health club management know when its staff is burned out – or […]
[Continue reading...]Personal Training and The Death of Michael Jackson
Can personal trainers learn anything from the death of Michael Jackson? Absolutely because when I first heard of what happened – and DID NOT happen on that terrible night, I knew this unfortunate incident could be used to help personal trainers if they find themselves in a situation where they have to help a person […]
[Continue reading...]Fake Personal Trainer Certifications
As I was driving to a client the other day I noticed a personal training studio that was offering a “personal training certification” class. When I got home I went to their website and discovered that the “certification” was taught by the gym’s personal trainers! This got my spidey sense tingling because unfortunately, I’ve seen […]
[Continue reading...]10 Minutes of Exercise Lasts 1 Hour Later
You have probably heard the news that just 10 minutes of brisk walking can produce fat-burning changes that can last for up to 1 hour after exercise. This announcement made headlines but there is something that none of the news agencies picked up on. This so-called “new discovery” is nothing new! Here is the scoop […]
[Continue reading...]Jillian Michaels – Is She The Best Personal Trainer?
I teach a lot of classes to personal trainers and those seeking to become trainers and I often encourage people to watch the Biggest Loser. I suggest this not as an example of what to do but rather to show them what NOT to do. Of course, people lose a lot of weight on the […]
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