Why don’t personal fitness trainers know about rhabdomyolysis (rhabdo), also known as muscle destruction? Over the years I’ve come in contact with many fitness trainers and have discovered that no matter who they were certified by, they were not likely aware of what rhabdo is, or, if they had heard of it, they believed myths or did not take it seriously. I’ve even met college graduates with degrees in exercise science who had never heard of rhabdo. In this episode, I share my thoughts on why certified fitness trainers are not being taught about rhabdomyolysis. I also give my opinions on how to fix this. This is episode 121 of the Joe Cannon Health podcast, available here and you can follow for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.
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Everyone who works out or who is a fitness coach needs to know about exercise rhabdomyolysis. It's the serious side effect you've never heard about. I've been teaching about rhabdo for over 10 years. If you are in the US, order it directly from me.
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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.