Black walnuts and pumpkin seeds are two nutritious whole foods you may want to consider adding to your healthy eating program. In this episode, let’s look at the nutrients and research on both black seeds and pumpkin seeds and see what we can discover. Also, what is Auto Brewery Syndrome? This is episode 129 of […]
[Continue reading...]Matt Raekelboom Talks ADHD
Matt Raekelboom is a TikTok influencer who helps people understand and deal with attention deficit hyperactivity disorder. In this episode of my podcast, I sit down with Matt to get his thoughts on ADHD, the role of dopamine, getting diagnosed, gender differences, and along the way we talk about many other things including Rejection Sensitive […]
[Continue reading...]Rhabdo Not Once But Twice: Paige Crutcher Interview
This week I sit down with Paige Crutcher who developed rhabdomyolysis from working out twice. I met Paige after she reached out to me on Instagram to tell me what happened to her. In this episode we talk about what happened, the workouts she did, who told her she had rhabdo, and what happened when […]
[Continue reading...]Why Don’t Personal Trainers Know About Rhabdo?
Why don’t personal fitness trainers know about rhabdomyolysis (rhabdo), also known as muscle destruction? Over the years I’ve come in contact with many fitness trainers and have discovered that no matter who they were certified by, they were not likely aware of what rhabdo is, or, if they had heard of it, they believed myths […]
[Continue reading...]Is The Cholesterol Drug Repatha Safe?
Repatha (evolocumab) is a popular cholesterol-lowering medication. It’s not a statin and must be injected. It’s proven to dramatically reduce bad LDL cholesterol but several people have reported intense muscle pains occurring soon after taking the drug. In this interview, I sit down with Robert, a physician and marathon runner who describes what happened to […]
[Continue reading...]Health & Nutrition Questions & Answers
This week I’ll answer questions about health, nutrition, and exercise that I’ve been asked and questions I’ve seen people asking online. We’ll talk about injuries, supplements, cholesterol-lowering drugs, and smoothies and I’ll even share my tuna fish recipe. This is episode 117 of the Joe Cannon Health podcast, available here and you can follow for […]
[Continue reading...]Restolin: The Root Solution to Hair Loss and Balding?
Updated 5/13/22. Does Restolin really work? That was the question I was asked by someone interested in this hair restorer supplement. Can Restolin really reverse male and female hair loss, balding and androgenic alopecia, and return the hair you used to have? While the company makes the bold claim that Restolin is “100% effective,” in […]
[Continue reading...]Is Coffee Really Healthy?
Is coffee really healthy? Can it improve memory or delay Parkinson’s’ and Alzheimer’s disease? Is it all just about green coffee beans and caffeine? What’s the difference between coffee cherry and the bean? What is the best type of coffee filter to use? To help sort fact from fiction, I sit down with Dr. Steve […]
[Continue reading...]Is Kratom Truly Safe?
Kratom, also known as Mitragyna speciosa may be used to reduce pain, improve exercise, as a pre-workout drink, help people sleep, and to promote an overall feeling of euphoria. It may be used by others to promote a “legal high.” But is kratom safe? While some swear by it, others have overdosed with kratom and […]
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