To become a personal trainer you have to become certified. Everybody knows that. But fitness exams only teach information about exercise science, fitness testing, physiology and stuff like that. Fitness certification exams don’t teach you real-life information. This, unfortunately, have to learn on your own. You can be the smartest fitness instructor in the room […]
[Continue reading...]Podcast: Earlobe Crease and Heart Attacks: Fact or Fiction?
What does it mean if you have lines in your earlobes? Episode 22 of Joe Cannon podcast we discuss the connection between having a diagonal crease in your earlobes and your risk of heart disease and heart attacks. Various studies have noted a link between having lines in your earlobes and heart disease. But are […]
[Continue reading...]Podcast: How To Pick The Right Personal Trainer
How to pick a personal trainer that’s certified and qualified. In episode 21 of Joe Cannon Health, you will learn what questions you need to ask before hiring a personal trainer. You will also learn what happens in some gyms when you hire a personal trainer too. This is information few people know. […]
[Continue reading...]Podcast: Liver Failure From Dietary Supplements
Can dietary supplements cause hepatitis and liver failure? Yes, some of them can. In episode 20 of Joe Cannon Health podcast, you’ll see the evidence linking 4 supplements to liver failure and hepatitis. Sometimes the injury required a liver transplant. In some instances, people have died. These are not obscure supplements. You can buy them […]
[Continue reading...]Podcast: Is The Diabetes Drug Metformin Anti-Aging?
Metformin is a popular diabetes drug but is can it also help us live longer? In episode 19 of Joe Cannon Health I review the life extension research on metformin to help you decide if its right for you. Is it the fountain of youth? Should non-diabetics be taking this drug? Does it raise NAD […]
[Continue reading...]Podcast: Are Female Athletes At Risk?
Joe Cannon Health podcast episode 18. Mary Cain has been called the Michael Jordan of track and field. She was the youngest US athlete to represent America at a national championship. She is speaking out over her treatment by coaches at the now-defunct Nike Oregon Project. In interviews, she described breaking 5 bones, losing her […]
[Continue reading...]Podcast: BPC 157 Sports Injury Miracle Cure?
Episode 17 of Joe Cannon Health. This week we dive into BPC 157. Body Protecting Complex 157 (BPC 157) is a molecule isolated from the stomach which is touted to help heal injuries to tendons and ligaments as well as many other things such as depression and ulcers. What does the research say? Does it […]
[Continue reading...]Podcast Episode 16 Microbiome Questions And Answers
Joe Cannon Health podcast episode 16. In this episode, we delve into the microbiome – the billions and billions of bacteria, yeast, and viruses that inhabit our body. It turns out our skin and even our brain also have an ecology of microscopic animals that live with us our whole life. What does the microbiome […]
[Continue reading...]Podcast: How To Live To 100 Years Young
How to live to 100 years? It’s a question many ask. How hard is it to do? Turns out, living to 100 may not be as difficult as something. Your longevity is not completely determined by your genes as was once thought. There are many things you can do to increase not only your lifespan […]
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