Real-life tips on how to become a successful personal trainer. No BS. Mike Rickett has been a personal trainer for well over 25 years. He certifies personal trainers too for AAAI/ISMA. In this episode, Mike and I discuss real-life topics fitness professionals need to know. These are things that are NOT talked about in personal […]
[Continue reading...]Dentitox Pro: Brutally Honest Review Of Pros & Cons
Dentitox Pro is a dental care supplement said to be 100% organic, non-GMO, and the one simple way to maintain your perfect smile. So is this oral drop solution legit or not? Is it a scam or can it offer a cheap solution to a dentist to prevent tooth decay? To understand if this really […]
[Continue reading...]Healthy Aging Nutrition
Nutrition and healthy aging. Angel Planells is a dietitian with degrees in both nutrition and exercise science. We discuss food and supplements and bust some myths along the way. Yes, we absolutely discuss fish oil amino acids like BCAAs, leucine and the ever-popular HMB (Beta–hydroxy beta–methylbutyrate). This is episode 102 of the Joe Cannon Health […]
[Continue reading...]T-Rex Arms From Gym Workout After Pandemic
Getting rhabdo after returning to the gym post-pandemic. Reporter, Talib Visram describes how he developed rhabdomyolysis from exercise even though he was working out during the pandemic. Along the way we discuss how to return to exercise safely and many other topics. This is episode 101 of the Joe Cannon Health podcast, available here and […]
[Continue reading...]Arnie Fonseca Jr Interview
Arnie Fonseca is an exercise physiologist who has worked work a range of people ranging from older adults to those with spinal cord injuries. He also takes people on fitness excursions in the Grand Canyon. In this episode, we discuss health and fitness for older folks, pain, his Grand Canyon adventure business, and the personal […]
[Continue reading...]Nutrition Best Practices: With Dr. Christine Karpinski
Nutrition best practices. What you need to know about protein, nutrient timing, fasted cardio, the keto diet and so much more. Interview with Dr. Christine Karpinski of West Chester University. This is episode 99 of the Joe Cannon Health podcast, available here and you can follow for free on Apple and Google Podcasts, Amazon Music, […]
[Continue reading...]Rhabdo While Training For CrossFit Games
Rhabdomyolysis is often associated with beginners who work out too much. Today I interview Claudia, a Crossfit Coach who developed rhabdo while training for the Masters Qualifiers stage of the Crossfit Games qualification process. In this episode, Claudia describes the exercises she was doing as well as what happened when she was in the hospital […]
[Continue reading...]GlobalFit NFPT Certification Review
The Global Fitness Educators (GlobalFit) personal training certification workshops is something you may have heard about if you belong to LA Fitness or other gyms. To help you decide if GlobalFit is legit and worth it, this review will focus on the basics such as how much it costs, is it accredited, what’s the difference […]
[Continue reading...]9 Exercise Benefits: How Many Do You Know?
Today I list 9 benefits of exercise including some most people are not aware of. As always, we go right to the science for the answers. Listen to the end for the best benefit of all. How many of these did you know about? This is episode 96 of the Joe Cannon Health podcast, available […]
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