• Consultations
  • Personal Trainer Test
  • Classes
  • Resources
  • Shop

Joe Cannon, MS

Honest Answers: Health, Wellness, Fitness, Nutrition

  • Home
  • About
  • My Books
  • Contact

How To Become a Master Personal Fitness Trainer. No BS

By Joe Leave a Comment

What is a master personal trainer? How do you do it? Hint. It takes more than passing a fitness certification. In this episode of my podcast, I debunk the myth of what a personal trainer is and how to become one the right way. If you belong to a gym and thinking of hiring a […]

[Continue reading...]

Filed Under: Podcast

Can Ketones (MCT Oil) Boost Alzheimer’s Memory?

By Joe 1 Comment

Is it possible that Alzheimers disease can be improved by ketogenic dietary supplements? There is some research on this. In this week’s episode, I do a deep dive into the keto/Alzheimers disease research. Tip. it doesn’t involve beta-hydroxybutyrate (BHB). Rather, researchers give people medium-chain triglycerides (MCTs). I discuss how much was used the drawbacks and […]

[Continue reading...]

Filed Under: Podcast

Fitness Trainers: Is it Legal To Call Yourself a Nutritionist?

By Joe 2 Comments

Is it illegal for personal trainers to discuss nutrition with clients? In this episode, I interview Jonathan Posey, from Council of Holistic Health Educators a non-profit advocacy organization made up of holistic health schools and organizations, practitioners, and supporters.  Jonathan discusses his efforts to try to stop state laws which would prohibit fitness and wellness […]

[Continue reading...]

Filed Under: Podcast

Do You Need This Blood Test?

By Joe Leave a Comment

Homocysteine is a possible marker for heart disease, dementia, and many other health disorders. Do you need to have your levels checked? If your levels are high how do you lower Homocysteine? I give you several ways to lower homocysteine and also what I feel are the best ways. This is episode 58 of Joe […]

[Continue reading...]

Filed Under: Podcast

Is Network Marketing Supplement Selling Right For You?

By Joe 2 Comments

Want to sell supplements with multi-level marketing, also known as MLM? Is this a good home business? Here are the questions you need to ask supplement companies and yourself first. This will help you discover if selling supplements with MLM is right for you. Joe Cannon Health podcast #57. Listen for free here as well […]

[Continue reading...]

Filed Under: Podcast

Gym Safety Tips After The Pandemic

By Joe Cannon Leave a Comment

Now that the gyms are opening up, is it safe to resume working out? Let’s talk about how to stay safe and germ-free in the gym in this post-pandemic world. I think some gyms are doing the right thing. In this episode, I’ll share my thoughts and what I’ve seen to help you return to […]

[Continue reading...]

Filed Under: Podcast

Can Strength Training Cut Death Risk By 46?

By Joe Cannon Leave a Comment

Can strength training lower your risk of death by 46%? Can it help you live longer? In this episode, I’ll show you the research on resistance exercise and the risk of dying. This is episode 55 of the Joe Cannon Health podcast. You can listen here or on Apple, Google podcasts, and everywhere else you […]

[Continue reading...]

Filed Under: Podcast

Gym Etiquette & Safety In a Post Covid World

By Joe Cannon 8 Comments

So a friend of mine informed me her doctor told her not to go to her gym when it opened up again after the COVID pandemic. My friend froze her membership for 3 months. I understand why. There’s a lot of hysteria about whether gyms are safe and if you can get coronavirus from going […]

[Continue reading...]

Filed Under: Health

7 Scary and Weird Supplement Side Effects

By Joe Cannon Leave a Comment

Dietary supplement side effects most people have never been told about. In this episode, you’ll learn about the side effects of glucosamine, Yerba Mate, chondroitin sulfate and Beta Carotene, and many others. Natural does not mean always safe or side effect free. Some of these side effects are serious. Talk to your doctor about the […]

[Continue reading...]

Filed Under: Supplement Reviews

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 32
  • Next Page »

About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I train personal trainers and I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise, a topic I've been teaching about for over 10 years.

Since the 1990s, I've investigated dietary supplements. My supplement reviews can be found at SupplementClarity.com
Learn more about me

Get My Free Newsletters

Categories

  • Certifications (25)
  • Exercise (38)
  • Health (41)
  • Interviews (10)
  • Nutrition (17)
  • Personal Trainer (52)
  • Podcast (66)
  • Product Reviews (9)
  • Rhabdo Articles (16)
  • Supplement Reviews (2)
  • Websites (10)




My Rhabdo Book

101 Personal Trainer Marketing Secrets

My Personal Trainer Practice Test

How To Become A Personal Trainer

My Personal Training Textbook

My Book: Advanced Personal Training

Secrets to the NASM Test

Fitness Professionals Guide to Muscle Anatatomy and Human Movement

ACE Personal Training Textbook

Essentials of Strength & Conditioning

Follow Joe

  • Facebook
  • Instagram

Privacy Policy

Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
  Copyright © 2013 - 2021 Joe Cannon ·  Built by Varick Design