This week I’ll answer questions about health, nutrition, and exercise that I’ve been asked and questions I’ve seen people asking online. We’ll talk about injuries, supplements, cholesterol-lowering drugs, and smoothies and I’ll even share my tuna fish recipe. This is episode 117 of the Joe Cannon Health podcast, available here and you can follow for […]
[Continue reading...]Restolin: The Root Solution to Hair Loss and Balding?
Does Restolin really work? That was the question I was asked by someone interested in this hair restorer supplement. Can Restolin really reverse male and female hair loss, balding and androgenic alopecia, and return the hair you used to have? While the company makes the bold claim that Restolin is “100% effective,” in this no-holds […]
[Continue reading...]Is Coffee Really Healthy?
Is coffee really healthy? Can it improve memory or delay Parkinson’s’ and Alzheimer’s disease? Is it all just about green coffee beans and caffeine? What’s the difference between coffee cherry and the bean? What is the best type of coffee filter to use? To help sort fact from fiction, I sit down with Dr. Steve […]
[Continue reading...]Is Kratom Truly Safe?
Kratom, also known as Mitragyna speciosa may be used to reduce pain, improve exercise, as a pre-workout drink, help people sleep, and to promote an overall feeling of euphoria. It may be used by others to promote a “legal high.” But is kratom safe? While some swear by it, others have overdosed with kratom and […]
[Continue reading...]Exercise Physiologist Critiques The 21 Day Smoothie Diet Program
The 21 Day Smoothie Diet plan by the health coach Drew Sgoutas has become a sought-after way to drop excess weight. Smoothies are considered very popular when it comes to wellness. Smoothies can give plenty of proteins, antioxidants, minerals, vitamins, and fibers with almost zero fat content. But what about weight loss? Is this 21-day […]
[Continue reading...]Steel Bite Pro JawBreaker Review. Oral Health Game Changer?
Steel Bite Pro is a dietary supplement, said to be invented by a researcher named Thomas Spear, that is said to a natural gum disease treatment to support the health of teeth and gums. That implies that it can help reduce cavities, reduce red, swollen, bleeding gums, strengthen and whiten teeth, make your bad breath […]
[Continue reading...]Back Health Best & Worst Exercises
What are the best and worst exercises to do if you have back problems and those to do if you are trying to prevent getting back pain? In this episode, I sit down again with physical therapist Chris Gellert to discuss spine health? When should see a physical therapist? What exercises can make back pain […]
[Continue reading...]SynoGut Better Digestion? The Gut Wrenching Review To See Before You Buy
SynoGut is a brand new all-natural supplement that is 100% organic and said to quickly and effectively soften the stool, relieve stomach pain, gas, and constipation and do so without using stimulants or controversial laxatives which can be habit-forming. Sounds great, so is this natural digestion supplement legit, or does it fall short of its […]
[Continue reading...]Sickle Cell Trait and Rhabdomyolysis
Sickle cell trait (SCT) is one of the genetic factors that can raise the risk of rhabdomyolysis. Today I sit down with Farron Dozier, a US military veteran who has sickle cell trait. We discuss the circumstances around how he got rhabdo in the military and many other related topics. This is episode 110 of […]
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