If you do a lot of driving, like I do, you probably listen to a lot of radio. Yes, satellite radio is fine for some things, but what if you want to listen to the stuff you are most interested in? What if you actually want to learn -rather than be entertained? That’s where podcasts […]
[Continue reading...]Diet Soda and Strokes: Fact or Fiction
I won’t lie. I like diet soda. I know… don’t judge. I honestly like the taste of it. Like many, I’ve also heard the rumblings over the years about the health risks of diet soda too. So, I was very interested to learn about a new study that linked diet sodas containing artificial sweeteners to […]
[Continue reading...]Spinning And Rhabdo: Review Of Research
It’s safe to assume that most know me as that guy who reviews dietary supplements (at Supplement-Geek.com). But, there is another topic I’m very passionate about: rhabdomyolysis (“rhabdo”). I call rhabdo a cancer in the fitness community and I believe it’s on the rise. Here, I want to alert you about a growing trend I’ve […]
[Continue reading...]MLM: Top 10 Questions To Ask Yourself First
Has someone asked you to take advantage of an “opportunity” and get involved with an organization that sells supplements or other products where you can earn money working from home in your spare time? If yes, what you have been asked to become involved with is called Multi Level Marketing (MLM), also known as Network […]
[Continue reading...]Top 13 Ways To Naturally Lower Blood Pressure
If you have high blood pressure you may have wondered if there is anything you can do naturally to help lower it. Blood pressure is a funny thing because there are some people who do all the right stuff and yet their blood pressure is still too high. That said, until you try you don’t […]
[Continue reading...]Can Flaxseeds Lower Blood Pressure? Review Of Research
Sometimes people with hypertension wonder if there are natural ways to lower their blood pressure. It turns out that for some, yes there are several different things that can tried, but from that list, one things is often left out: Flaxseed. Can flaxseeds lower blood pressure? Over the last several years, multiple studies have suggested […]
[Continue reading...]Earlobe Crease And Heart Disease: Is It Real? Review Of Evidence
What if there was a way to look at someone and tell if they had heart disease? What if this sign was so subtle that you’ve been seeing it every day on other people – or on yourself each time you look in the mirror? Would you want to know about it? I believe knowledge […]
[Continue reading...]Water Or Diet Soda? Whats Better For Weight Loss”
The answer might seem almost obvious to most people. If someone was trying to lose weight, do you think people would do better drinking water or drinking diet soda? Some might say water while others might say it doesn’t matter – since they both have zero calories. You’d think this would be an easy issue […]
[Continue reading...]Online Personal Trainer Review
Have you ever wanted to know how to become an online, virtual personal trainer? You’re not alone. I’ve gotten several questions from personal trainers who’ve wanted to expand their business into online training and so to help you, I sought out several people who are doing virtual training and asked them several questions about their […]
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