This week I sit down with Paige Crutcher who developed rhabdomyolysis from working out twice. I met Paige after she reached out to me on Instagram to tell me what happened to her. In this episode we talk about what happened, the workouts she did, who told her she had rhabdo, and what happened when she was in the hospital. Paige is also the co-host of the Adultish Whines podcast. Listen to the end to learn about a special friend of mine who is no longer with us. This is episode 123 of the Joe Cannon Health podcast, available here and on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.
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Everyone who works out or who is a fitness coach needs to know about exercise rhabdomyolysis. It's the serious side effect you've never heard about. I've been teaching about rhabdo for over 10 years. If you are in the US, order it directly from me.
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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.