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9 Cancelled Sci Fi TV Shows That Need a Netflix Revival

By Joe Cannon Leave a Comment

Instead of writing about health and wellness, like I usually do, I thought I’d have some fun and talk about Sci Fi TV shows that deserve a second chance.  Why? Because since I was a kid, I’ve been a card-carrying science fiction fan. There isn’t much I haven’t seen over the years. I’ll even watch […]

Filed Under: Websites

How To Make A WordPress Website Step By Step Tutorial

By Joe Cannon 21 Comments

Update 7/15/19. I want to do for you what nobody did for me. I want to show you how you can easily create your own website. It doesn’t cost a lot of money either. I’m going to show you step-by-step how I did it. I’ll leave nothing out. Follow along with me and at the […]

Filed Under: Websites

Genesis Theme Design Settings Review

By Joe Cannon Leave a Comment

This is a continuation of my series of posts to show you how to set up a blog. In this post I will show you how to adjust the Design Settings of the Genesis WordPress theme. Genesis is one of the most popular WordPress premium themes and use used by countless bloggers all over the […]

Filed Under: Websites

Genesis Theme Settings Review

By Joe Cannon 2 Comments

So by now you have installed WordPress on your website and you have also purchased the Genesis Theme and installed it on to your website. Now, I want to show you how to configure the Genesis theme settings so that your website looks good. If you are not at this point yet, go back and […]

Filed Under: Websites

How To Install The Genesis WordPress Theme

By Joe Cannon 6 Comments

Ok, so by now, you have registered your website name and downloaded WordPress. Now, I want to show you how to install a premium WordPress theme, because this will give you the biggest long term benefit to your blog. The theme I will show you how to install is the Genesis Theme, which is very […]

Filed Under: Websites

3 Ways to Stop Spam Emails

By Joe Cannon 4 Comments

Update 2/22/23. Are you sending spam emails to your friends? You may be and not even know it. I’ve been getting a lot of spam from people lately whose email was been hacked. If you don’t stay on top of things you are at risk of getting hacked and spreading viruses to all of your […]

Filed Under: Websites

Top WordPress Plugins

By Joe Cannon 5 Comments

Update 9/5/20. WordPress plugins are little programs that help make WordPress easier to use. They are like apps for your phone. Best of all, most plugins are free. What I want to do here is to show you what I think are some of the best plugins to use with your new website. I’ll first […]

Filed Under: Websites

WordPress vs. Blogger What’s the Difference?

By Joe Cannon 1 Comment

Do you want to start a blog but don’t know where to start? If yes, I wrote this for you! Remember, a blog  is just a place where you post stuff about yourself or your interests or things that matter to you.  For example,  If you’re  in the fitness business, your blog might be about […]

Filed Under: Websites

Top 5 Ways To Get Website Traffic

By Joe Cannon Leave a Comment

update 2/27/20. As a trainer, hopefully, you have a website. If you don’t you need a website because they are powerful tools that can help you not only get clients but also help spread your name and reputation to people you might never meet! I’ve made many good contacts BECAUSE of my website –and you […]

Filed Under: Websites

About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

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Fitness Professioals Guide To Muscle Anatomy

Fitness Professionals Guide To Musculoskeletal Anatomy and Human Movementhttps://amzn.to/4aRi7ki

Categories

  • Certifications (27)
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  • Health (42)
  • Interviews (10)
  • Nutrition (17)
  • Personal Trainer (52)
  • Podcast (98)
  • Product Reviews (38)
  • Rhabdo Articles (19)
  • Websites (9)




Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

Personal Trainer Practice Test

https://joe-cannon.com/product/personal-trainer-practice-test-300-exam-questions-educate-challange-anyone-4th-edition-edition/personal trainer practice test

NASM PT Book

NASM PT Bookhttps://amzn.to/3RTkRVK

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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