Joe Cannon, MS

Honest Answers: Health, Wellness, Fitness, Nutrition

5 Minute Fitness Tips

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In this episode, I turn the microphone over to others who give you 5-minute tips about health, fitness, wellness, and mental health. The people in this episode range from personal trainers, doctors, pharmacists, nutritionists.  I hope you enjoy it. This is episode 94of the Joe Cannon Health podcast, available here and you can follow for […]

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Joe Biden Exercise Tips

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Recently, President Joe Biden tripped and fell while walking up the steps to Air Force One. How could this have been prevented? What exercises should he be doing? In this episode, I share my thoughts which may help you too if you struggle with balance and loss of muscle strength. This is episode 89 of […]

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Can Lasers Regrow Hair? The Proof.

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Have you seen ads about how laser helmets and baseball hats can regrow your hair? Do they work? In this video review, I’ll show you the research on low-level wavelength laser regrowth therapy for hair loss. I’ll also show you the before and after pictures of people who’ve used these hats as well as potential […]

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Rhabdo Interview: Amy’s Story

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Amy has run marathons and ultramarathons but her prior exercise didn’t protect her from getting rhabdomyolysis. In this interview, Amy describes the events that caused her 3 bouts with rhabdomyolysis. In addition, we also discuss what happened when she was in the hospital, post rhabdo depression, support groups, and a possible dietary link to rhabdo. […]

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Confessions of an MLM Network Marketer

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Jen Domsic is a massage therapist and fitness coach in NJ who has been involved with several network marketing companies over the years. In this episode, Jen tells about her experiences – the good and not so good – to help you figure out of multi-level marketing is right for you. Jen does not hold […]

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Fitness Talk With Brian Lange

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Brian Lange has an MS in sports psychology and is the former strength coach of the Philadelphia 76ers basketball team. In this week’s episode, we discuss exercise health benefits. Along the way, we talk about fitness certification and what to watch out for when hiring an online personal trainer from social media. We also talk […]

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).