• Consultations
  • Personal Trainer Test
  • Classes
  • Resources
  • Shop

Joe Cannon, MS

Honest Answers: Health, Wellness, Fitness, Nutrition

  • Home
  • About
  • My Books
  • Contact

5 Minute Fitness Tips

By Joe 2 Comments

In this episode, I turn the microphone over to others who give you 5-minute tips about health, fitness, wellness, and mental health. The people in this episode range from personal trainers, doctors, pharmacists, nutritionists.  I hope you enjoy it. This is episode 94of the Joe Cannon Health podcast, available here and you can follow for […]

[Continue reading...]

Filed Under: Podcast

Strength For life. Interview With With Jim Gallagher

By Joe Leave a Comment

Strength training benefits for older adults. Today I sit down with Jim Gallagher, an exercise physiologist and owner of Strength For Life in Springfield PA. We discuss the benefits of resistance training for older adults as well as personal training and our thoughts on the fitness industry and changes we’d like to see moving forward. […]

[Continue reading...]

Filed Under: Podcast

Joe Biden Exercise Tips

By Joe Leave a Comment

Recently, President Joe Biden tripped and fell while walking up the steps to Air Force One. How could this have been prevented? What exercises should he be doing? In this episode, I share my thoughts which may help you too if you struggle with balance and loss of muscle strength. This is episode 89 of […]

[Continue reading...]

Filed Under: Podcast

New Nutrition Guidelines for Americans (2020-2025)

By Joe 2 Comments

The new Dietary Guidelines for Americans are out. In this episode, I discuss the 2020-2025 dietary guidelines and what they mean for you. Which diets are have been officially endorsed by the US government as being healthy? You may be surprised. Why are Americans the most medicated nation on earth? This is episode 86 of […]

[Continue reading...]

Filed Under: Podcast

Free Tai Chi For Veterans With Jessica Lewis

By Joe Leave a Comment

Today I interview Jessica Lewis who is bringing Tai Chi to US veterans. It’s a free benefit in conjunction with the Veterans Administration that any former member of the US military can take advantage of. We discuss the benefits of tai chi and how to sign up to this great program.  This is episode 84 […]

[Continue reading...]

Filed Under: Podcast

Can Lasers Regrow Hair? The Proof.

By Joe 1 Comment

Have you seen ads about how laser helmets and baseball hats can regrow your hair? Do they work? In this video review, I’ll show you the research on low-level wavelength laser regrowth therapy for hair loss. I’ll also show you the before and after pictures of people who’ve used these hats as well as potential […]

[Continue reading...]

Filed Under: Product Reviews

Rhabdo Interview: Amy’s Story

By Joe 12 Comments

Amy has run marathons and ultramarathons but her prior exercise didn’t protect her from getting rhabdomyolysis. In this interview, Amy describes the events that caused her 3 bouts with rhabdomyolysis. In addition, we also discuss what happened when she was in the hospital, post rhabdo depression, support groups, and a possible dietary link to rhabdo. […]

[Continue reading...]

Filed Under: Podcast

Confessions of an MLM Network Marketer

By Joe 1 Comment

Jen Domsic is a massage therapist and fitness coach in NJ who has been involved with several network marketing companies over the years. In this episode, Jen tells about her experiences – the good and not so good – to help you figure out of multi-level marketing is right for you. Jen does not hold […]

[Continue reading...]

Filed Under: Podcast

Fitness Talk With Brian Lange

By Joe Leave a Comment

Brian Lange has an MS in sports psychology and is the former strength coach of the Philadelphia 76ers basketball team. In this week’s episode, we discuss exercise health benefits. Along the way, we talk about fitness certification and what to watch out for when hiring an online personal trainer from social media. We also talk […]

[Continue reading...]

Filed Under: Podcast

  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • …
  • 38
  • Next Page »

About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I train personal trainers and I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise, a topic I've been teaching about for over 10 years.

Since the 1990s, I've investigated dietary supplements. My supplement reviews can be found at SupplementClarity.com
Learn more about me

Get My Free Newsletters

Categories

  • Certifications (26)
  • dont use this catatory (2)
  • Exercise (38)
  • Health (41)
  • Interviews (10)
  • Nutrition (17)
  • Personal Trainer (52)
  • Podcast (98)
  • Product Reviews (25)
  • Rhabdo Articles (16)
  • Supplement Reviews (1)
  • Websites (10)




My Rhabdo Book

101 Personal Trainer Marketing Secrets

My Personal Trainer Practice Test

How To Become A Personal Trainer

My Personal Training Textbook

My Book: Advanced Personal Training

Secrets to the NASM Test

Fitness Professionals Guide to Muscle Anatatomy and Human Movement

ACE Personal Training Textbook

Follow Joe

  • Facebook
  • Instagram

Privacy Policy

Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
  Copyright © 2013 - 2023 Joe Cannon ·  Built by Varick Design

Copyright © 2023 · Joe Cannon on Genesis Framework · WordPress · Log in