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Joe Cannon, MS

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BioFit Probiotics: Healthier Gut in Just 30 Days? Possibly. Just The Facts.

By Joe 24 Comments

Updated November 15, 2024. BioFit is a novel weight loss supplement by Chrissie Miller that is said to be a natural gut-balancing breakthrough that’s touted to be the master switch for effortless weight loss, youthfulness, and long-lasting health. Those are pretty bold claims, so if you’re wondering if BioFit is right for you, this independent, […]

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Filed Under: Product Reviews

Biohacking Nutrition & Fitness With Adita Lang

By Joe Leave a Comment

What are simple yet effective ways you and your kids can eat better and add exercise into your lives? In this episode, I interview, international health and wellness speaker Adita Lang. We discuss a wide range of topics including organic vs. non-organic food debate, nutrition during pregnancy, how you can get your kids to eat […]

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Revitaa Pro Review: Does It Work? Is It Safe?

By Joe 16 Comments

Revitaa Pro is a weight loss supplement, that targets stress as a cause of weight gain, obesity, and their associated health issues such as heart disease, elevated blood sugar, and heart disease. So is Revitaa Pro a legitimate weight loss aid? To help you discover if it really works, in this honest review, you’ll discover […]

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Are You Dehydrated?

By Joe Leave a Comment

Are you dehydrated? Are you drinking enough when you exercise? In this episode, we discuss signs and symptoms of dehydration and research that shows what happens when you drink enough fluids – and when you don’t. Dehydration in athletes, kids, and older folks. What implications does have for coaches, PE teachers, AND those who live […]

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ProMind Complex 60 Days To Better Memory? ‼️ (2025 Update) ‼️

By Joe 36 Comments

Update January 1, 2025. ProMind Complex, created by Carl Henderson, is a memory supplement that is said to improve cognition by killing off bacteria that cause cavities and bad breath. Strange as it sounds, there’s research linking bad oral hygiene to dementia, Alzheimer’s, and early-onset Alzheimer’s. That said, how good is Pro Mind Complex? Does […]

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Personal Trainer Straight Talk. No BS. Mike Rickett Interview

By Joe Leave a Comment

Real-life tips on how to become a successful personal trainer. No BS. Mike Rickett has been a personal trainer for well over 25 years. He certifies personal trainers too for AAAI/ISMA. In this episode, Mike and I discuss real-life topics fitness professionals need to know. These are things that are NOT talked about in personal […]

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Dentitox Pro: 25 Surprising Facts You MUST Know ‼️ (Update 2025) ‼️

By Joe 168 Comments

Updated January 14, 2025. Dentitox Pro is a dental care supplement said to be 100% organic, non-GMO, and the one simple way to maintain your perfect smile. So is this oral drop solution legit or not? Is it a scam, or can it offer a cheap solution to a dentist to prevent tooth decay?  To […]

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Healthy Aging Nutrition

By Joe Leave a Comment

Nutrition and healthy aging. Angel Planells is a dietitian with degrees in both nutrition and exercise science. We discuss food and supplements and bust some myths along the way. Yes, we absolutely discuss fish oil amino acids like BCAAs, leucine and the ever-popular HMB (Beta–hydroxy beta–methylbutyrate). This is episode 102 of the Joe Cannon Health […]

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T-Rex Arms From Gym Workout After Pandemic

By Joe Leave a Comment

Getting rhabdo after returning to the gym post-pandemic. Reporter, Talib Visram describes how he developed rhabdomyolysis from exercise even though he was working out during the pandemic. Along the way we discuss how to return to exercise safely and many other topics. This is episode 101 of the Joe Cannon Health podcast, available here and […]

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Filed Under: Podcast

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

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Fitness Professioals Guide To Muscle Anatomy

Fitness Professionals Guide To Musculoskeletal Anatomy and Human Movementhttps://amzn.to/4aRi7ki

Categories

  • Certifications (27)
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  • Product Reviews (38)
  • Rhabdo Articles (19)
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Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

Personal Trainer Practice Test

https://joe-cannon.com/product/personal-trainer-practice-test-300-exam-questions-educate-challange-anyone-4th-edition-edition/personal trainer practice test

NASM PT Book

NASM PT Bookhttps://amzn.to/3RTkRVK

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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