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Joe Cannon, MS

Honest Answers: Health, Wellness, Fitness, Nutrition

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Is The Cholesterol Drug Repatha Safe?

By Joe 9 Comments

Repatha (evolocumab)  is a popular cholesterol-lowering medication. It’s not a statin and must be injected. It’s proven to dramatically reduce bad LDL cholesterol but several people have reported intense muscle pains occurring soon after taking the drug. In this interview, I sit down with Robert, a physician and marathon runner who describes what happened to […]

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Filed Under: Podcast

Health & Nutrition Questions & Answers

By Joe Leave a Comment

This week I’ll answer questions about health, nutrition, and exercise that I’ve been asked and questions I’ve seen people asking online. We’ll talk about injuries, supplements, cholesterol-lowering drugs, and smoothies and I’ll even share my tuna fish recipe. This is episode 117 of the Joe Cannon Health podcast, available here and you can follow for […]

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30 Surprising Restolin Facts You Likely Don’t Know

By Joe 13 Comments

Updated 5/13/22. Does Restolin really work? That was the question I was asked by someone interested in this hair restorer supplement. Can Restolin really reverse male and female hair loss, balding and androgenic alopecia and return the hair you used to have? While the company makes the bold claim that Restolin is “100% effective,” in […]

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Filed Under: Product Reviews

Is Coffee Really Healthy?

By Joe Leave a Comment

Is coffee really healthy? Can it improve memory or delay Parkinson’s’ and Alzheimer’s disease?  Is it all just about green coffee beans and caffeine? What’s the difference between coffee cherry and the bean? What is the best type of coffee filter to use? To help sort fact from fiction, I sit down with Dr. Steve […]

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Is Kratom Truly Safe?

By Joe Leave a Comment

Kratom, also known as Mitragyna speciosa may be used to reduce pain, improve exercise, as a pre-workout drink, help people sleep, and to promote an overall feeling of euphoria. It may be used by others to promote a “legal high.” But is kratom safe? While some swear by it, others have overdosed with kratom and […]

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Nutrition Expert Reviews The 21 Day Smoothie Diet Program: Pros & Cons

By Joe 20 Comments

The 21-Day Smoothie Diet weight loss plan by health coach Drew Sgoutas has become a sought-after way to drop excess weight. Smoothies are considered very popular when it comes to wellness. Smoothies can give plenty of proteins, antioxidants, minerals, vitamins, and fibers with almost zero fat content. But what about weight loss? Is this 21-day […]

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Filed Under: Product Reviews

Is Steel Bite Pro Worth The Price? Facts You Need To Know Before Buying

By Joe 12 Comments

Update 12/19/22. Steel Bite Pro is a dietary supplement, said to be invented by a researcher named Thomas Spear, that is said to a natural gum disease treatment to support the health of teeth and gums. That implies that it can help reduce cavities, red, swollen, bleeding gums, strengthen and whiten teeth, improve your bad […]

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Back Health Best & Worst Exercises

By Joe Leave a Comment

What are the best and worst exercises to do if you have back problems and those to do if you are trying to prevent getting back pain? In this episode, I sit down again with physical therapist Chris Gellert to discuss spine health? When should see a physical therapist? What exercises can make back pain […]

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SynoGut Better Digestion? The Gut Wrenching Review To See Before You Buy

By Joe 36 Comments

Updated November 14, 2024. SynoGut is an all-natural supplement that is 100% organic and said to quickly and effectively soften the stool and naturally and gently optimize the gut microbiome and in doing so, relieve stomach pain, gas, and constipation. The supplement contains no stimulants like caffeine or controversial laxatives like senna, which can be […]

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Filed Under: Product Reviews

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

Categories

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  • Interviews (10)
  • Nutrition (17)
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  • Podcast (98)
  • Product Reviews (38)
  • Rhabdo Articles (21)
  • Websites (9)




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