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Tom Brady TB12 Protein Review: Unbiased Critical Review Of Ingredients

By Joe Cannon 7 Comments

Update 7/11/19. I had no idea football quarterback Tom Brady was in the supplement business until someone told me about it. Sure enough, he has a website that sells various sports supplements and even exercise gear too. One of the products on his website is an Instant Whey Protein Isolate supplement. Is it better than […]

Filed Under: Product Reviews

Ab Circle Pro Does It Work: Everything You Need To Know

By Joe Cannon 52 Comments

Update 4/21/20. Does the Ab Circle Pro work? The Ab Circle Pro is another in a long series of “amazing” “breakthrough” abdominal machines touted to help you lose weight. Here is how it’s supposed to work: You swing your body back and forth in an arching motion. This, they say, actives the abs and obliques […]

Filed Under: Product Reviews Tagged With: Ab Circle Pro

X3 Bar Review: Unbiased, Critical Review. Everything You Need To know

By Joe Cannon 214 Comments

Updated 1/3/22. Have you seen the ads for the X3 Bar Elite exercise system on Instagram or Facebook? How about YouTube videos? I’ve been seeing a lot of ads for the X3 Bar system, so much so I got curious. I wrote this unbiased X3 Bar review to help you decide if it’s right for […]

Filed Under: Product Reviews

5 BIG Reasons To Switch from Android To iPhone

By Joe Cannon 2 Comments

I must be going through a mid-life crisis. I’ve had an Android phone for over 10 years. And then I switched to the iPhone.  And, while I really did enjoy it, I missed some things in the Android ecosystem –  and so I went back. Big mistake! Once I experienced what the iPhone could do […]

Filed Under: Product Reviews

Best And Worst Sunscreens

By Joe Cannon 2 Comments

What’s the best sunscreen to wear to reduce sunburn and skin cancer? Are they all the same. Unfortunately no. While sunscreen labels have improved, I still don’t trust what I read as far as SPF numbers are concerned. Fortunately, there is Consumer Reports to help us out. In May, 2015 Consumer Reports reviewed Sunscreens. Not […]

Filed Under: Health, Product Reviews

Dymatize Elite Rich Chcocolate Review

By Joe Cannon 30 Comments

Recently, I’ve been getting a lot of questions about my smoothie recipe—what I put in my smoothies, what’s the best blender to use, etc. See My Smoothie Recipe if you have not seen the recipe I use to make my smoothie. But,  more than any other question I get, the most popular question is the […]

Filed Under: Product Reviews

Tony Horton 10 Minute Trainer Review

By Joe Cannon 6 Comments

The 10-minute trainer is a 10-minute long exercise program advertised on TV that’s supposed to change people’s body in just 10 minutes a day. The infomercial says 10 Minute Trainer was created by Tony Horton, the person behind the popular P90X. At the heart of the 10 Minute Trainer is the Super Stacking which the […]

Filed Under: Product Reviews

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I train personal trainers and I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise, a topic I've been teaching about for over 10 years.

Since the 1990s, I've investigated dietary supplements. My supplement reviews can be found at SupplementClarity.com
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My Rhabdo Book

101 Personal Trainer Marketing Secrets

My Personal Trainer Practice Test

How To Become A Personal Trainer

My Personal Training Textbook

My Book: Advanced Personal Training

Secrets to the NASM Test

Fitness Professionals Guide to Muscle Anatatomy and Human Movement

ACE Personal Training Textbook

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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