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Sugar.Fit Candy Bar: Better Than X 3 Bar?

By Joe 26 Comments

The Sugar.Fit resistance training bar is making waves with people who want an effective home workout on a budget. The system is pretty straightforward – a steel bar you use with variable resistance bands. So, does it work? This review will help you decide if the Sugar Fitness resistance bar is worth it and how […]

Filed Under: Product Reviews

60Up Review: 28 Things About The Bob Eubanks Balance Board

By Joe 56 Comments

Updated 1/6/21. 60Up is a balance improvement device you’ve probably seen on TV commercials featuring game show host Bob Eubanks.  The device is said to reduce falling and make you stronger. So does it really work, or is this just another piece of exercise equipment soon to collect dust in your basement? As an exercise […]

Filed Under: Product Reviews

Tom Brady TB12 Protein Review: Unbiased Critical Review Of Ingredients

By Joe Cannon 7 Comments

Update 7/11/19. I had no idea football quarterback Tom Brady was in the supplement business until someone told me about it. Sure enough, he has a website that sells various sports supplements and even exercise gear too. One of the products on his website is an Instant Whey Protein Isolate supplement. Is it better than […]

Filed Under: Product Reviews

Ab Circle Pro Does It Work: Everything You Need To Know

By Joe Cannon 54 Comments

Update 4/21/20. Does the Ab Circle Pro work? The Ab Circle Pro is another in a long series of “amazing” “breakthrough” abdominal machines touted to help you lose weight. Here is how it’s supposed to work: You swing your body back and forth in an arching motion. This, they say, actives the abs and obliques […]

Filed Under: Product Reviews Tagged With: Ab Circle Pro

X3 Bar Review: Unbiased, Critical Review. Everything You Need To know

By Joe Cannon 227 Comments

Updated 3/25/24. Have you seen the ads for the X3 Bar Elite exercise system on Instagram or Facebook? How about YouTube videos? I’ve seen a lot of ads for the X3 Bar system, so much so that I got curious. I wrote this unbiased X3 Bar review to help you decide if it’s right for […]

Filed Under: Product Reviews

Dymatize Elite Rich Chcocolate Review

By Joe Cannon 30 Comments

Recently, I’ve been getting a lot of questions about my smoothie recipe—what I put in my smoothies, what’s the best blender to use, etc. See My Smoothie Recipe if you have not seen the recipe I use to make my smoothie. But,  more than any other question I get, the most popular question is the […]

Filed Under: Product Reviews

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

Categories

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  • Podcast (97)
  • Product Reviews (33)
  • Rhabdo Articles (20)
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