I teach a lot of classes to personal trainers and those seeking to become trainers and I often encourage people to watch the Biggest Looser. I suggest this not as an example of what to do but rather to show them what NOT to do. Of course people lose a lot of weight on the […]

I read an interesting article today by reporter, Terry Foster, who writes for the Detroit News. He basically interviewed his personal trainer who said that some people told her they did not want a personal trainer because they were “mean”. They base this perception mostly on what they see TV trainers like Jillian Michaels doing […]