Is it illegal for personal trainers to discuss nutrition with clients? In this episode, I interview Jonathan Posey, from Council of Holistic Health Educators a non-profit advocacy organization made up of holistic health schools and organizations, practitioners, and supporters. Jonathan discusses his efforts to try to stop state laws which would prohibit fitness and wellness […]
[Continue reading...]Do You Need This Blood Test?
Homocysteine is a possible marker for heart disease, dementia, and many other health disorders. Do you need to have your levels checked? If your levels are high how do you lower Homocysteine? I give you several ways to lower homocysteine and also what I feel are the best ways. This is episode 58 of Joe […]
[Continue reading...]Is Network Marketing Supplement Selling Right For You?
Want to sell supplements with multi-level marketing, also known as MLM? Is this a good home business? Here are the questions you need to ask supplement companies and yourself first. This will help you discover if selling supplements with MLM is right for you. Joe Cannon Health podcast #57. Listen for free here as well […]
[Continue reading...]Gym Safety Tips After The Pandemic
Now that the gyms are opening up, is it safe to resume working out? Let’s talk about how to stay safe and germ-free in the gym in this post-pandemic world. I think some gyms are doing the right thing. In this episode, I’ll share my thoughts and what I’ve seen to help you return to […]
[Continue reading...]Can Strength Training Cut Death Risk By 46?
Can strength training lower your risk of death by 46%? Can it help you live longer? In this episode, I’ll show you the research on resistance exercise and the risk of dying. This is episode 55 of the Joe Cannon Health podcast. You can listen here or on Apple, Google podcasts, and everywhere else you […]
[Continue reading...]Gym Etiquette & Safety In a Post Covid World
So a friend of mine informed me her doctor told her not to go to her gym when it opened up again after the COVID pandemic. My friend froze her membership for 3 months. I understand why. There’s a lot of hysteria about whether gyms are safe and if you can get coronavirus from going […]
[Continue reading...]7 Scary and Weird Supplement Side Effects
Dietary supplement side effects most people have never been told about. In this episode, you’ll learn about the side effects of glucosamine, Yerba Mate, chondroitin sulfate and Beta Carotene, and many others. Natural does not mean always safe or side effect free. Some of these side effects are serious. Talk to your doctor about the […]
[Continue reading...]Rhabdomyolysis in Marathon Runner
Tyson Holbery is a marathon runner in Melbourn Australia. In this episode of my podcast Tyson tells us what happened to him when he got rhabdomyolysis. Plus, in the myth of the week segment, are canned veggies really as healthy as frozen or fresh? This is episode 53 of the Joe Cannon Health podcast. you […]
[Continue reading...]Rhabdomyolysis In a Marathon Runner
Athletes can get rhabdomyolysis too. In this video, I sit down with Tyson Holbery from Melbourne Australia who describes how he developed rhabdo, what his symptoms were, and how he deals with it today. See my other rhabdo articles Joe Cannon Health Podcast Get my rhabdomyolysis book Connect with Tyson Holbery Watch Video Watch on […]
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