Amy has run marathons and ultramarathons but her prior exercise didn’t protect her from getting rhabdomyolysis. In this interview, Amy describes the events that caused her 3 bouts with rhabdomyolysis. In addition, we also discuss what happened when she was in the hospital, post rhabdo depression, support groups, and a possible dietary link to rhabdo. […]
[Continue reading...]Confessions of an MLM Network Marketer
Jen Domsic is a massage therapist and fitness coach in NJ who has been involved with several network marketing companies over the years. In this episode, Jen tells about her experiences – the good and not so good – to help you figure out of multi-level marketing is right for you. Jen does not hold […]
[Continue reading...]Fitness Talk With Brian Lange
Brian Lange has an MS in sports psychology and is the former strength coach of the Philadelphia 76ers basketball team. In this week’s episode, we discuss exercise health benefits. Along the way, we talk about fitness certification and what to watch out for when hiring an online personal trainer from social media. We also talk […]
[Continue reading...]Exercise After Covid: Amy Powell Interview
Natural fitness competitor, Amy Powell, discusses how she recovered from COVID-19 infection. She talks about how she got COVID-19, her nutrition, supplements she used, and her gym workouts. This interview will be educational to athletes and others who become infected and trying to figure out how to return safely to working out again. This is […]
[Continue reading...]Rhabdo From Cross-Fit-Like Gym Class
In this week’s episode, Lauren Seguin tells about how she developed rhabdo after taking a CrossFit-like class at her gym. She tells what happened in the hospital and what she’s dealing with still today. Along the way, we discuss tips on safely returning to exercise again following rhabdomyolysis. This is episode 74of Joe Cannon Health […]
[Continue reading...]Sugar.Fit Candy Bar: Better Than X 3 Bar?
The Sugar.Fit resistance training bar is making waves with people who want an effective home workout on a budget. The system is pretty straightforward – a steel bar you use with variable resistance bands. So, does it work? This review will help you decide if the Sugar Fitness resistance bar is worth it and how […]
[Continue reading...]Rhabdomyolysis With Normal CK Levels?
Rhabdomyolysis (rhabdo) with a normal creatine kinase level? In this episode I interview a medical professional who developed rhabdo after working out. We discuss why his CK levels were normal, my thoughts on how to return to exercise after getting rhabdo and the mysterious fatigue some people report. This is episode 66 of the Joe […]
[Continue reading...]Corporate Wellness Facts: Andrea Silver Interview
Andrea Silver is a corporate wellness professional. In today’s episode, Andrea describes her job responsibilities and shares her insights on how you too can become involved in this growing field. She also shares tips on what you should do and think about before you approach a company about being hired in corporate wellness. Listen to […]
[Continue reading...]60Up Review: 28 Things About The Bob Eubanks Balance Board
Updated 1/6/21. 60Up is a balance improvement device you’ve probably seen on TV commercials featuring game show host Bob Eubanks. The device is said to reduce falling and make you stronger. So does it really work, or is this just another piece of exercise equipment soon to collect dust in your basement? As an exercise […]
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