This week I sit down with Paige Crutcher who developed rhabdomyolysis from working out twice. I met Paige after she reached out to me on Instagram to tell me what happened to her. In this episode we talk about what happened, the workouts she did, who told her she had rhabdo, and what happened when […]
[Continue reading...]Why Don’t Personal Trainers Know About Rhabdo?
Why don’t personal fitness trainers know about rhabdomyolysis (rhabdo), also known as muscle destruction? Over the years I’ve come in contact with many fitness trainers and have discovered that no matter who they were certified by, they were not likely aware of what rhabdo is, or, if they had heard of it, they believed myths […]
[Continue reading...]Is The Cholesterol Drug Repatha Safe?
Repatha (evolocumab) is a popular cholesterol-lowering medication. It’s not a statin and must be injected. It’s proven to dramatically reduce bad LDL cholesterol but several people have reported intense muscle pains occurring soon after taking the drug. In this interview, I sit down with Robert, a physician and marathon runner who describes what happened to […]
[Continue reading...]Health & Nutrition Questions & Answers
This week I’ll answer questions about health, nutrition, and exercise that I’ve been asked and questions I’ve seen people asking online. We’ll talk about injuries, supplements, cholesterol-lowering drugs, and smoothies and I’ll even share my tuna fish recipe. This is episode 117 of the Joe Cannon Health podcast, available here and you can follow for […]
[Continue reading...]Restolin: The Root Solution to Hair Loss and Balding?
Does Restolin really work? That was the question I was asked by someone interested in this hair restorer supplement. Can Restolin really reverse male and female hair loss, balding and androgenic alopecia, and return the hair you used to have? While the company makes the bold claim that Restolin is “100% effective,” in this no-holds […]
[Continue reading...]Is Coffee Really Healthy?
Is coffee really healthy? Can it improve memory or delay Parkinson’s’ and Alzheimer’s disease? Is it all just about green coffee beans and caffeine? What’s the difference between coffee cherry and the bean? What is the best type of coffee filter to use? To help sort fact from fiction, I sit down with Dr. Steve […]
[Continue reading...]Is Kratom Truly Safe?
Kratom, also known as Mitragyna speciosa may be used to reduce pain, improve exercise, as a pre-workout drink, help people sleep, and to promote an overall feeling of euphoria. It may be used by others to promote a “legal high.” But is kratom safe? While some swear by it, others have overdosed with kratom and […]
[Continue reading...]Exercise Physiologist Critiques The 21 Day Smoothie Diet Program
The 21 Day Smoothie Diet plan by the health coach Drew Sgoutas has become a sought-after way to drop excess weight. Smoothies are considered very popular when it comes to wellness. Smoothies can give plenty of proteins, antioxidants, minerals, vitamins, and fibers with almost zero fat content. But what about weight loss? Is this 21-day […]
[Continue reading...]Steel Bite Pro JawBreaker Review. Oral Health Game Changer?
Steel Bite Pro is a dietary supplement, said to be invented by a researcher named Thomas Spear, that is said to a natural gum disease treatment to support the health of teeth and gums. That implies that it can help reduce cavities, reduce red, swollen, bleeding gums, strengthen and whiten teeth, make your bad breath […]
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