Advanced Personal Training: A Practical Guide to Working With Healthy and Special Needs Clients

Description

Most books about personal training are too long and complicated for the busy fitness professional. Advanced Personal Training does what few other books can: show fitness trainers how to work with not only healthy clients but also those with special health issues – and does so without being wordy or technical. For example, trainers can look up “Diabetes” and see a one page overview of the disorder, how to train that person as well as what to do -and what not do – during training sessions. Reviews of how to do popular gym-quality exercises is also included.