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Rhabdo (Kindle version): The Scary Side Effect Of Exercise You Need To Know About

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

$14.99

An Important Book For Anyone Who Works Out

Is Your Exercise Routine Putting Your Health in Danger?

Exercise physiologist and educator Joe Cannon has worked with people at all levels of fitness, from elite athletes to regular people just trying to get in better shape. During his career he has noticed an alarmingly high number of people whose workout habits and routines are putting them in grave danger of developing rhabdomyolysis, commonly known as rhabdo.

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  • Reviews (1)

Description

An Important Book For Anyone Who Works Out

Is Your Exercise Routine Putting Your Health in Danger?

Exercise physiologist and educator Joe Cannon has worked with people at all levels of fitness, from elite athletes to regular people just trying to get in better shape. During his career he has noticed an alarmingly high number of people whose workout habits and routines are putting them in grave danger of developing rhabdomyolysis, commonly known as rhabdo.

This no nonsense, easy to read book, will explain what rhabdo is, how it can happen to anyone who doesn’t understand the dangers, and how you can prevent it from happening to you.

Inside this book you will discover:

• What happens inside you body when you develop rhabdo
• The common symptoms and warning signs of rhabdo
• How you develop rhabdo
• What increases your risks of developing rhabdo
• Rhabdo and dietary supplements
• How to reduce the risk of developing rhabdo
• What to do if you develop rhabdo
• And Much More

Everyone who works out, especially those working out at a high intensity are at risk for developing this painful and potentially fatal condition. If you cross train, do Zumba, go to fitness boot camps, are in the military, or do any other high intensity workout, you could be at risk for rhabdo.

This agenda-free book will teach you everything you need to know about rhabdo and how to manage your workout to get the fitness results you are looking for without increasing your risks for this disease.

Get this book before it’s too late. This guide may just save your life.

Get Your Copy Right Away.

1 review for Rhabdo (Kindle version): The Scary Side Effect Of Exercise You Need To Know About

  1. Rated 5 out of 5

    Anna van Kempen – November 6, 2018

    very helpfull book!

    • Joe – November 7, 2018

      Thanks Anna, so glad you found my book helpful! 🙂

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

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Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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