These days, it seems that there are fitness bootcamps everywhere you look. Even weekly classes in a gym are now being referred to as fitness boot camps because it’s the new trendy buzz word. Because of this, what you do right now to make sure that your bootcamp business does not become lost in this […]
Real Life Personal Trainer Story
You need to read this! I recently got an email from someone who is a brand new personal trainer. The story she told me was very interesting and disturbing and I’m reposting it here to help give people insights into what goes on in some health clubs. I am omitting the name of the trainer […]
Choosing a Personal Trainer The Smart Way
There are many people that could use the skills and knowledge of a good personal trainer but frequently go about it the wrong way. When you are hiring someone that you are entrusting with your health and well being a little background check and vetting is a good idea, don’t you think? So where to […]
Extreme Bodyweight Exercises for Bootcamps!
Any trainer who has ever operated a fitness bootcamp knows how grueling it can be. Not just from the physically but mentally as well. Creating new exercises, lugging the equipment from place to place, watching each bootcamper to ensure proper form, then packing everything up and doing it all over again at the next bootcamp! […]
5 Tips to Boost your Boot Camp Marketing Success
Successful trainers know that running a thriving fitness bootcamp, while a lot of work, can be very rewarding both financially and personally. You are basically getting paid (oftentimes paid VERY well) to help change people’s lives. Doing what you love to do is a great thing indeed. The problem however is that getting and maintaining […]
Top 5 Little-Known Boot Camp Drills
Ahhh, the joys of training a fitness boot camp class… Hearts thumping. People sweating. And all of your boot campers giving you those “I hate you looks” as you put them through their workout. But you just smile because you know your people are getting the one thing they really want: RESULTS! But, you also […]
What You Learned AFTER Your Personal Training Certification?
It’s a fact: A fitness cert doesn’t mean we know everything. Passing a personal training certification test only means that we have passed the minimum requirements needed to be a personal trainer. Because of this, I want to help you. I want you tell you some of the things I’ve learned over the years – […]
Top 4 signs of Personal Trainer Burnout
Personal training is usually the top profit center in health clubs. Maintaining an efficient personal training staff is critical to not only the health clubs bottom line but also to its ability to expand its services to the public. But, how does health club management know when its staff is burned out – or worse […]
Personal Training and The Death of Michael Jackson
Can personal trainers learn anything from the death of Michael Jackson? Absolutely because when I first heard of what happened – and DID NOT happen on that terrible night, I knew this unfortunate incident could be used to help personal trainers, if they find themselves in a situation where they have to help a person […]
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