In this week's podcast episode, I sit down with Patrick Scheel, a registered dietitian with NutriSense to discuss what happened when I wore a continuous glucose monitor (CGM) for two weeks. This is episode 149 of the Joe Cannon Health podcast. This is a follow-up to episode 146 so go back and listen to that too. Listen here or on your favorite podcast app. Affiliate Disclosure: If you use my code at checkout I will make a small commission. It helps pay for the time and effort that went into bringing this information to you. Commissions do not influence the conclusions reached. See the affiliate disclosure page for more information.
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Rhabdomyolysis is the painful and serious side effect of exercise you need to know about. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order it directly from me.
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I have an MS in exercise science and a BS in biology & chemistry. I’ve been helping people understand dietary supplements for over 20 years using an evidence-based approach and have written several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.
Disclaimer: Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your doctor for the best health advice for you. I participate in the Amazon Associates program.