The makers of Liv Pure supplements maintain that being overweight is really caused by compromised liver function triggered by the thousands of toxic substances we ingest through the foods and beverages we consume and the air we breathe. Liv Pure contains a unique blend of 10 ingredients brought together to detoxify the liver and help you live your best life. Let's look at the proof, pros & cons, the company, and how to get a refund if you think you want your money back.
Liv Pure Ingredients
The recommended amount is two capsules per day with water. Two easy-to-swallow capsules contain these ingredients.
|Liver Purification Complex||213 mg|
|Liver Fat-Burning Complex||130 mg|
|Green coffee bean chlorogenic acid extract|
|Green tea (camellia senensis) leaf extract|
What Are The Other Ingredients?
The other ingredients which are not key to how well it works include microcrystalline cellulose, gelatin, magnesium stearate, stearic acid, and silicon dioxide. These form the capsule and help the active ingredients in Liv Pure dissolve properly when you take it.
How Does Liv Pure Work?
The makers of the supplement take a different approach to weight loss. Rather than attributing gaining weight to simply eating more calories than you burn off, the company maintains that weight loss is more to do with liver dysfunction, where, over the decades, the liver accumulates toxins both from the foods we eat and the environment. Liv Pure purifies the liver, releasing those toxins so that the body can naturally shed excess weight. This is a unique approach to shedding excess fat because liver problems can lead to people gaining weight.
What Are Some Of the Benefits of Liv Pure?
The company suggests that taking Liv Pure as directed will give more energy and healthier skin. They also state that continuing to take the supplement will also:
- Improve your health.
- Help you sleep better.
- Curb appetite.
- Reduce brain fog and help you think more clearly.
Should you decide to test drive this supplement for yourself, understand that some of these benefits, like better sleep and eating less, should start to manifest themselves pretty quickly, while others may take longer. Like many dietary supplements, this one also has not been clinically evaluated in humans to verify these claims.
Milk Thistle (Silybum marianum)
Milk thistle has a long history of use, dating all the way back to the Romans, including Pliny the Elder and the physician Dioscorides, who advocated it for snake bites. These days milk thistle is used for its reputed liver health effects. Milk thistle contains a substance called silymarin, which is found in the seeds of the plant. Silymarin, which is an antioxidant, is thought to help protect liver cells from damage caused by environmental toxins and alcohol. Preliminary evidence suggests silymarin may also have anti-viral effects against the hepatitis C virus.
Betaine is a naturally occurring compound found in various foods, including beets, spinach, and whole grains, and the body synthesizes it too. Liv Pure uses Betaine HCL, which is a synthetic form of this substance. As a methyl donor, betaine helps regulate various metabolic processes, such as DNA methylation and neurotransmitter synthesis.
Betain may also improve heart health by reducing homocysteine levels. Some also use betaine HCL to support digestion because it is a source of hydrochloric acid. There's also some good news for those with fatty liver disease. Some research suggests betaine supplements may help reduce non-alcoholic fatty liver disease from getting worse.
Berberine is a bioactive compound found in several plants, including goldenseal and Indian barberry (tree turmeric). Berberine can influence the composition of the gut microbiota, the community of microorganisms living in the digestive tract. It can help promote the growth of beneficial bacteria while inhibiting the growth of harmful ones. Various studies also reveal berberine can lower total cholesterol and LDL bad cholesterol.
One review revealed that berberine + diet and exercise worked better than diet and exercise alone at lowering cholesterol, triglycerides and LDL bad cholesterol levels. Some say that berberine acts like a natural PCSK9 inhibitor, which is how powerful cholesterol-lowering drugs work – but without the side effects. Berberine has also been shown to have a positive impact on liver function due to its ability to modulate blood sugar and cholesterol levels.
In addition, some clinical trials have reported that berberine supplements appear to help people lose between 1 and 2 pounds per month. The way berberine works is still being investigated, but one pathway may be its ability to raise GLP-1 levels. This is similar to how some diabetes drugs like Ozempic and Wegovy, seem to work.
Glutathione is a powerful antioxidant substance that the liver makes. It was discovered in 1921 and is made from the amino acids cysteine, glutamic acid, and glycine. It patrols the body looking for harmful free radicals and can detoxify the liver and body from toxic environmental compounds and drugs. The most popular way to raise glutathione is by using the supplement called NAC (n-acetylcysteine); however, the makers of LivPure use actual glutathione, which some feel is better.
Discovered in 1778, molybdenum is a trace mineral that is stored in the liver, kidneys, bone, and adrenal glands. It takes part in several biochemical processes, including maintaining proper levels of methionine and uric acid. Molybdenum plays an important role in reducing excess copper in the body. Because copper is needed for growing blood vessels, some are investigating whether molybdenum has anti-cancer effects. While deficiency can lead to liver problems, most are not lacking in this mineral. Beans, whole grains, nuts, some green vegetables, and, of course, liver are good sources of molybednum.
Green Coffee Bean Extract
Green coffee bean extract is derived from unroasted coffee beans, which contain a high concentration of chlorogenic acids, compared to regular roasted coffee beans. Chlorogenic acid is the extract used in Liv Pure supplements. Chlorogenic acid, which is an antioxidant, also appears to have natural anti-inflammatory effects and helps regulate glucose metabolism. Preliminary evidence suggests chlorogenic acid might help reduce liver fibrosis and the accumulation of fat in the liver, a condition known as non-alcoholic fatty liver disease (NAFLD). However, more research is needed to confirm this.
Green Tea Leaf Extract (Camellia senensis)
Camellia Sinensis is the clinical name for tea, and the Liv Pure company tells us that they use green tea in their supplements. Green tea, which has been consumed since at least 3000 BC, is a rich source of many biological compounds, including L-theanine, polyphenols, flavonoids, chlorophyll, vitamins, minerals, and carotenoids, as well as compounds called catechins. The most popular of the catechins is called EGCG (Epigallocatechin gallate). In the lab, green tea catechins have been studied for their antioxidant effects as well as for heart and brain health and weight management. In one study, overweight women using green tea supplements for three months were rewarded with reduced body weight and waist circumference as well as lower cholesterol and bad LDL cholesterol levels. It's unknown if these benefits were due to green tea catechins or something else in the plant.
Choline bitartrate contains choline, a B-vitamin-like compound that is crucial for the body's manufacture of the neurotransmitter called acetylcholine. Acetylcholine plays a role in muscle control, memory, and other cognitive functions, such as memory decline like Alzheimer's. Steatosis is the medical term for an unhealthy amount of fat build-up in the liver. Choline is believed to aid in detoxing the liver (and help NAFLD) by transporting fats away from the liver.
Resveratrol is a bioactive molecule called a polyphenol. It is found in natural foods like red grapes and wine, as well as red and purple fruits, mulberries, dark chocolate, Japanese Knotweed and peanuts. Resveratrol is well regarded for its anti-inflammatory and antioxidant health effects. Like other ingredients in Liv Pure, resveratrol helps reduce liver fibrosis and steatosis. Some believe resveratrol can slow down the aging process due to its effects on genes called sirtuins. However, this is unlikely due to the very large amount of resveratrol that would be required.
Genistin is technically called an isoflavone, which is a type of plant-based estrogen found in soybeans and other legumes. Genistin and other isoflavones have garnered attention for their potential health benefits, as they are thought to have antioxidant, anti-inflammatory, and potentially hormone-regulating properties. Preliminary evidence suggests genistein improves liver function in animals with liver fibrosis and those whose liver has been damaged by toxins. For people who are sensitive to soy, understand that because genistin is the final ingredient listed in the Liv Pure nutrition facts means that the supplement does not contain much of it.
Avoiding Fake Liv Pure (Be Careful!)
The ingredients listed here were taken from the authentic Liv Pure supplement label. One possible reason for those who are unhappy with their results and give it a bad review is that they may have accidentally purchased counterfeit supplements online. Unfortunately, supplements exist on 3rd party websites like eBay, Amazon, and others whose label looks almost identical to real Liv Pure but contain dramatically different ingredients. These counterfeit supplements may include ingredients such as garcinia cambogia, apple cider vinegar, raspberry ketones, and high doses of stimulants like caffeine. Buying from non-verified companies may increase the chances of negative side effects and leave you high and dry if you need a refund. How can you spot fake products from the real stuff? Authentic bottles will:
- Provide the name of the official company, which is Adonis Lifesyle LLC.
- Contain the same ingredients you see here.
- Show you their list of ingredients.
If you are seriously considering buying legit Liv Pure, purchase it only from the official company website.
How Do You Take Liv Pure?
The capsules are easy to swallow. Take two capsules daily in the morning with a full glass of water. The company states that you can take it with or without food. If you don't like swallowing capsules, feel free to open them up and empty the ingredients into your favorite beverage or smoothie.
Liv Pure Supplement Cost
The price for one bottle is $69 per bottle, but there are discounts if you purchase more upfront. There are three options for purchasing:
1 bottle: $69 (a month's supply)
3 bottles: $147
6 bottles $234
When you decide to purchase, your supplements will arrive at your home within 7 to 10 business days or less.
Purchasing a six-month supply also gets you free shipping included. When ordering, it's important to remember that there are no auto-shipments; this means when you run out of Liv-Pure, you need to go back to the official business website and reorder it again (save this review to make re-ordering easy!). There are no hidden charges. The company leaders do not believe in auto-shipping supplements because it surprises people with unexpected and unwanted charges to their credit card. With Liv Pure, you won't have to worry about this.
Liv Pure Yearly Cost
If you were to use the supplement as directed for one year, this is how much you'd spend.
One bottle per month: $828
3-bottle option: $588
6-bottle option: $468
So you do indeed save significant amounts of money by purchasing six bottles up front. If you only need to lose ten to twenty pounds, it is unlikely that you would be required to incorporate LivPure into your die for a full year. Three to six months would likely do the trick for most people.
Does Liv Pure Contain Caffeine?
The supplement facts label does not list caffeine. However, that does not mean it does not have it. Both green tea and green coffee beans contain caffeine. This may be why the Liv Pure company recommends taking the supplement in the morning. If the stimulant is present, it's probably naturally occurring and not much, but it might be enough to keep you awake if you take it close to bedtime.
Liv Pure vs. GOLO
The ingredients in the GOLO Release supplement are very different from those found in Liv Pure. GOLO Release is said to work by improving insulin resistance and not liver function. Interestingly, GOLO does not contain berberine, while Liv Pure does. Berberine has been shown to benefit diabetes management. So far, no studies have directly compared Liv Pure to GOLO supplements.
Want a Refund? Liv Pure Money Back Guarantee
The company backs its supplements with a 60-day money-back guarantee. The 60 days begin on the day you order the supplements rather than when they arrive at your home. Email the Liv Pure company at Support@Liv-pure.com to request a refund. To get your money back, return everything you received to the company, including your full name, email address, invoice, and order number. Once the business receives your items, you can expect your money returned to you within two weeks or less.
Who Makes Liv Pure Supplements?
The company is called Adonis Lifestyle LLC. That company is located at 6000 Pardee Rd Taylor, Michigan, 48180. The company has an A rating with the Better Business Bureau and has been in operation since 2003. Adonis Lifestyle is also the company behind other very popular supplements, including Java Burn and Resurge.
Liv Pure Side Effects
When digging through the web for bad side effects, none were discovered. Because everyone is different, this does not mean there cannot be negative reactions to Liv Pure. To minimize your risk of poor reactions, here are some guidelines:
- Start with less than recommended for the first one or two weeks.
- Avoid Liv-Pure if you are pregnant or breastfeeding.
- Stop taking the supplement if you notice any bad or odd reactions.
- Talk to your doctor if you have any health problems.
- Speak to a physician and pharmacist if you take any medications like blood thinners or diabetes medications.
- Berberine may interact with diabetes drugs making blood sugar go too low.
- Don't take Liv Pure if you are under 18 years of age.
- Avoid taking it close to bedtime.
- Stop taking Liv Pure at least two weeks before surgery. That includes dental surgery too.
- Do not take more than the recommended amount. Taking more won't make Liv-Pure work better.
Liv Pure Pros & Cons
|Ingredients have proof||No research on Liv Pure itself|
|No auto-shipments||Kind of pricey|
|60-day money-back guarantee||Proprietary blends|
|No known side effects|
|Better Business Bureau A rating|
|Positive customer testimonials|
|Made in the USA|
Does Liv Pure Really Work? Is It Safe?
The Liv Pure company has put together an interesting combination of ingredients, and while people are saying good things about the supplement, I'd still like to see a clinical trial comparing LivPure to a placebo to see if it really is superior. On the plus side, the ingredient combination appears to have no known side effects, and you will know within the 60 money-back guarantee period if it's working for you.