Rhabdomyolysis (rhabdo) is a serious medical disorder where your muscles die from too much exercise. This can lead to horrible side effects ranging from muscle pain, heart problems, surgery to even kidney failure. I’ve been educating people about rhabdo for over 10 years and am the author of the first book on rhabdomyolysis from exercise. […]
My Book About Rhabdo
As many people may know, I’ve been quite vocal about rhabdomyolysis occurring after exercise. I believe it happens far more than many think, to people who should never be getting it. I discuss this medical condition in each class I teach and my personal trainer book – Personal Fitness Training Beyond The Basics was one […]