Rhabdomyolysis is a serious medical disorder that I feel people don’t take seriously. I also believe the personal stories of those dealing with rhabdo do not get enough attention. I want their voices to be heard. To help you understand how bad rhabdo can be, I interviewed Kayla Gallegos, a healthy young woman who […]
Can You Die From Rhabdo? Facts You Need To Know
Can rhabdo kill you? Rhabdomyolysis (rhabdo) is a serious medical disorder I’ve been teaching about for over 10 years. It can occur when you exercise so much. When you do this, your muscles die, releasing toxins in your blood which can have health grave consequences. While more people know about rhabdomyolysis than when I first […]
Can Spinning Cause Rhabdo? YES! Here’s The Proof
Update 9/5/20. It’s safe to assume most know me as that guy who reviews dietary supplements (at SupplementClarity.com). But, there is another topic I’m very passionate about rhabdomyolysis (“rhabdo”). For over 10 years I’ve been educating people about rhabdo. I’ve also written the first book on Earth on rhabdo too. I call rhabdomyolysis a cancer in […]
Rhabdomyolysis and Personal Training Facts You Need To Know
Updated 7/9/19. I’ve been investigating rhabdomyolysis and teaching about it for over 10 years. I’m the author of the first book on rhabdo. I’ve lectured to thousands of fitness trainers and I’m here to tell you personal trainers are causing rhabdo in their clients. Rhabdomyolysis refers to a medical condition where your muscles die from […]
Is It Rhabdo Or Muscle Soreness? How You Can Tell The Difference
As the guy whose been almost single-handedly educating the American public about rhabdomyolysis (rhabdo) for over a decade – AND the author of the first book ever written on rhabdo and exercise – it’s safe to say, I get a lot of questions about this medical condition. But no question is more common than “Do […]
Mild Case of Rhabdo: Fact Or Fiction?
Rhabdo, also known as rhabdomyolysis, is a topic I’ve devoted over 10 years of my life investigating. Over the years, I’ve lectured to thousands of people – even NASA – spoken to sufferers in and out of the hospital and I’m also the author of the first book on this topic too. While the side effects […]
Got Rhabdo? Here Are 5 Reasons Gyms Are Causing Rhabdomyolysis
Rhabdomyolysis (rhabdo) is a serious medical disorder where your muscles die from too much exercise. This can lead to horrible side effects ranging from muscle pain, heart problems, surgery to even kidney failure. I’ve been educating people about rhabdo for over 10 years and am the author of the first book on rhabdomyolysis from exercise. […]
My Book About Rhabdo
As many people may know, I’ve been quite vocal about rhabdomyolysis occurring after exercise. I believe it happens far more than many think, to people who should never be getting it. I discuss this medical condition in each class I teach and my personal trainer book – Personal Fitness Training Beyond The Basics was one […]