Recently, I’ve been getting a lot of questions about my smoothie recipe—what I put in my smoothies, what’s the best blender to use, etc. See My Smoothie Recipe if you have not seen the recipe I use to make my smoothie. But,  more than any other question I get, the most popular question is the […]

The 10-minute trainer is a 10-minute long exercise program advertised on TV that’s supposed to change people’s body in just 10 minutes a day. The infomercial says 10 Minute Trainer was created by Tony Horton, the person behind the popular P90X. At the heart of the 10 Minute Trainer is the Super Stacking which the […]