Have you seen ads about how laser helmets and baseball hats can regrow your hair? Do they work? In this video review, I’ll show you the research on low-level wavelength laser regrowth therapy for hair loss. I’ll also show you the before and after pictures of people who’ve used these hats as well as potential […]
Sugar.Fit Candy Bar: Better Than X 3 Bar?
The Sugar.Fit resistance training bar is making waves with people who want an effective home workout on a budget. The system is pretty straightforward – a steel bar you use with variable resistance bands. So, does it work? This review will help you decide if the Sugar Fitness resistance bar is worth it and how […]
60Up Review: 28 Things About The Bob Eubanks Balance Board
Updated 1/6/21. 60Up is a balance improvement device you’ve probably seen on TV commercials featuring game show host Bob Eubanks. The device is said to reduce falling and make you stronger. So does it really work, or is this just another piece of junk soon to collect dust in your basement? As an exercise physiologist […]
7 Scary and Weird Supplement Side Effects
Dietary supplement side effects most people have never been told about. In this episode, you’ll learn about the side effects of glucosamine, Yerba Mate, chondroitin sulfate and Beta Carotene, and many others. Natural does not mean always safe or side effect free. Some of these side effects are serious. Talk to your doctor about the […]
Tom Brady TB12 Protein Review: Unbiased Critical Review Of Ingredients
Update 7/11/19. I had no idea football quarterback Tom Brady was in the supplement business until someone told me about it. Sure enough, he has a website that sells various sports supplements and even exercise gear too. One of the products on his website is an Instant Whey Protein Isolate supplement. Is it better than […]
Ab Circle Pro Does It Work: Everything You Need To Know
Update 4/21/20. Does the Ab Circle Pro work? The Ab Circle Pro is another in a long series of “amazing” “breakthrough” abdominal machines touted to help you lose weight. Here is how it’s supposed to work: You swing your body back and forth in an arching motion. This, they say, actives the abs and obliques […]
X3 Bar Review: Unbiased, Critical Review. Everything You Need To know
Updated 3/25/24. Have you seen the ads for the X3 Bar Elite exercise system on Instagram or Facebook? How about YouTube videos? I’ve seen a lot of ads for the X3 Bar system, so much so that I got curious. I wrote this unbiased X3 Bar review to help you decide if it’s right for […]
5 BIG Reasons To Switch from Android To iPhone
I must be going through a mid-life crisis. I’ve had an Android phone for over 10 years. And then I switched to the iPhone. And, while I really did enjoy it, I missed some things in the Android ecosystem – and so I went back. Big mistake! Once I experienced what the iPhone could do […]
Best And Worst Sunscreens
What’s the best sunscreen to wear to reduce sunburn and skin cancer? Are they all the same. Unfortunately no. While sunscreen labels have improved, I still don’t trust what I read as far as SPF numbers are concerned. Fortunately, there is Consumer Reports to help us out. In May, 2015 Consumer Reports reviewed Sunscreens. Not […]