Can niacin (vitamin B3) raise NAD+ levels and improve the health of the mitochondria? That’s a question we did not know the answer to. In this episode of my podcast I summaries the findings of the first study. It involved healthy people and those with mitochondria myopathy. You’ll learn what niacin did and didn’t do […]

In this episode of my podcast, I interview Martin McLoughlin of Extreme Fitness in Fallington PA. We discuss the facts personal trainers need to know if they want to be successful and respected by other members of the health care system. This is episode This is no fluff, no-holds-barred interview. We pull no punches.  This […]

Does ribose help fibromyalgia pain? Can it help chronic fatigue syndrome? In this episode of Joe Cannon’s health, you’ll learn about the research that seems to show an inexpensive supplement called ribose can improve symptoms of both fibromyalgia and chronic fatigue syndrome. you’ll learn how much works, side effects, and the research that still needs […]

If you are a personal trainer or want to become certified you want to hear this interview with Dwayne Wimmer, owner of Vertex Fitness in Bryn Mawr PA. Dwayne and I have a discussion about the fitness industry and what personal fitness trainers need to know if they want to be successful. Hint. Your certification […]

Carbon 60 (C60) is promoted as being a longevity particle, capable of doubling the lifespan. So can it? In this episode, I interview Chris Burres, the co-owner of SES Research, the biggest player in the C60 industry. Their supplement is called My Vital C. In this conversation we discuss the carbon 60 research and the […]

Can any supplement reverse gray hair and restore hair to its natural color? In this episode, I discuss the evidence on catalase an enzyme some say can reverse the hair graying process and bring back your natural hair color. Does it work? Also, in the myth of the week segment, is stretching bad for your […]

Are there any natural ways to reduce shingles? Yes. Shingles is the reoccurrence of the chickenpox virus (herpes zoster). While shingles becomes more likely the older we get, it can also occur in younger people too. But, whatever age you are, you can help yourself to reduce your risk. In this episode of my podcast, […]

After the pandemic ends and the gyms open up again, how will you return to working out? Will you start back with the same intensity as you did before? I don’t recommend this. In this episode of my podcast, I share safe exercise guidelines – how to return to working out regularly again. This plan […]

Glutathione is one of the most important antioxidants you’ve probably never heard about. In this episode of my podcast, I’ll show you how to naturally raise your glutathione levels. We will discuss the best supplements as well as what you should be eating and doing to amplify your levels. I’ll also tell you about the […]