Homocysteine is a possible marker for heart disease, dementia, and many other health disorders. Do you need to have your levels checked? If your levels are high how do you lower Homocysteine? I give you several ways to lower homocysteine and also what I feel are the best ways. This is episode 58 of Joe […]

Want to sell supplements with multi-level marketing, also known as MLM? Is this a good home business? Here are the questions you need to ask supplement companies and yourself first. This will help you discover if selling supplements with MLM is right for you. Joe Cannon Health podcast #57. Listen for free here as well […]

Now that the gyms are opening up, is it safe to resume working out? Let’s talk about how to stay safe and germ-free in the gym in this post-pandemic world. I think some gyms are doing the right thing. In this episode, I’ll share my thoughts and what I’ve seen to help you return to […]

Can strength training lower your risk of death by 46%? Can it help you live longer? In this episode, I’ll show you the research on resistance exercise and the risk of dying. This is episode 55 of the Joe Cannon Health podcast. You can listen here or on Apple, Google podcasts, and everywhere else you […]

Tyson Holbery is a marathon runner in Melbourn Australia. In this episode of my podcast Tyson tells us what happened to him when he got rhabdomyolysis.  Plus, in the myth of the week segment, are canned veggies really as healthy as frozen or fresh? This is episode 53 of the Joe Cannon Health podcast. you […]

This week I sit down with Alison Katschkowsky of CU Fitness Podcast to discuss health and fitness for people over age 50. Topics we discuss include supplements I like such as COQ10 and Aged Garlic Extract, exercise, gut health, probiotics, sarcopenia as well as many other things. This is episode 52 of Joe Cannon Health […]

How can you reduce your odds of getting rhabdo when you return to the gym after the COVID 19 shutdowns. In this episode of my podcast, I share tips and strategies to help you reduce your risk of getting rhabdomyolysis when you return to the gym. Also what Seinfeld’s George Castanza teache us about avoiding […]

Sarcopenia is the health care and national security problem nobody is talking about. Sarcopenia is muscle loss as we grow older. Lack of muscle increases health care costs, reduces the quality of life, and jeopardizes US national security. Learn how to prevent sarcopenia. Get the facts.   Thanks for checking out the show and subscribing. […]

Can serine and EPA fish oil help low back and knee pain? A brand-new study says they might. In the myth of the week segment: is exercise bad for us? You may be surprised why some people say yes. This is episode 49 of Joe Cannon Health. The podcast is available on Apple, Google, Pandora, […]