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Personal Training During Ramadan

By Joe Cannon 7 Comments

Update 2/27/20. As a personal trainer, you will be working with many different types of people. They will not only have different personalities but religions customs too. While religion does not need to be considered when training clients, I know some fitness trainers struggle with dietary guidelines during training sessions for those who fast during […]

Filed Under: Personal Trainer

Gym Safety: Failure To Train Front Desk Staff. The Dirty Secret

By Joe Cannon 8 Comments

Update 9/5/20. Each time you enter a gym, what’s the first thing you normally see – the people at the front desk, right? It’s ironic that these people are so important to the gym -yet the front desk staff is those the health club managers appear to give the least thought to. This is a […]

Filed Under: Personal Trainer Tagged With: Health Clubs

Getting Clients With Craigslist: How To Do It

By Joe Cannon 22 Comments

Update 8/21/20. How to get clients is one of the most common questions both rookie and veteran personal trainers wonder about and stress over. With that in mind, let me show you how to use one of the best ways to pick up clients -outside of the gym – with Craigslist! I know what you […]

Filed Under: Personal Trainer

Fitness Job Interview Steps To Success

By Joe Cannon 135 Comments

Update 7/10/19. So you’re a personal trainer looking for a job.  Everybody has to start somewhere, right? You have a personal trainer job interview coming up and you don’t know what to expect.  You’re nervous. If this is you, you’re not alone. Don’t worry.  I’m going to help you. I’ve interviewed personal trainers, so let […]

Filed Under: Personal Trainer

What Is A Master Personal Trainer?

By Joe Cannon 44 Comments

What is a “Master Personal Trainer”?

Filed Under: Personal Trainer Tagged With: Certifications, Personal Training

How Young Can A Personal Trainer Be?

By Joe Cannon 12 Comments

Update January 9, 2024. So, you’re under 18 and want to be a personal trainer. Can you do this? I’ve been a fitness trainer since the 1990s. I also teach/train personal trainers. I was once asked if it was OK if a 16-year-old could attend one of my classes. That got me thinking if there […]

Filed Under: Personal Trainer

Do Personal Trainers Have To Look Perfect?

By Joe Cannon 2 Comments

This is more of a rant than anything else and originally started out as something I send to those getting my newsletters. But, it generated so much response, that I wanted to open it up to everybody. It’s about an email I once received from a woman who told me of her desire to become […]

Filed Under: Personal Trainer

What Injuries Do Personal Trainers Get?

By Joe Cannon 16 Comments

Update 7/20/19. It’s a fact that personal trainers get injured on the job. It happens while working with clients and in group classes too. It’s happened to me and to the fitness trainers I know. But, what injuries are common to fitness instructors? More importantly, how do you avoid getting hurt? What if it’s the […]

Filed Under: Personal Trainer

Canopy Personal Trainer Liability Insurance

By Joe Cannon Leave a Comment

I’m a believer that all fitness trainers should have personal trainer liability insurance.  I believe this is also important for personal trainers working in gyms too. While I cannot give statistics on how many trainers have been sued, I can tell you that I have been contacted by lawyers who are looking for experts to […]

Filed Under: Personal Trainer

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

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Fitness Professioals Guide To Muscle Anatomy

Fitness Professionals Guide To Musculoskeletal Anatomy and Human Movementhttps://amzn.to/4aRi7ki

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  • Rhabdo Articles (19)
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Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

Personal Trainer Practice Test

https://joe-cannon.com/product/personal-trainer-practice-test-300-exam-questions-educate-challange-anyone-4th-edition-edition/personal trainer practice test

NASM PT Book

NASM PT Bookhttps://amzn.to/3RTkRVK

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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