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Should a Personal Trainer Attend a Client’s Funeral?

By Joe Leave a Comment

Personal trainers often form meaningful relationships with long-term clients. Learn whether attending a client’s funeral is appropriate, how to support the family, and what to avoid saying.

Filed Under: Personal Trainer

Feeling Overwhelmed as a Fitness Professional? How to Prevent Emotional Burnout

By Joe Leave a Comment

Personal trainers and group fitness instructors face emotional stress that can lead to burnout. Learn how to set boundaries, recover between sessions, handle difficult client relationships, and protect your mental health.

Filed Under: Personal Trainer

The 10 Commandments of Personal Training

By Joe Cannon 6 Comments

To become a personal trainer, you have to become certified. Everybody knows that. But fitness exams only teach information about exercise science, fitness testing, physiology, and stuff like that. Fitness certification exams don’t teach you real-life information. This, unfortunately, you have to learn on your own. You can be the smartest fitness instructor in the […]

Filed Under: Personal Trainer

5 Forgotten Benefits Of Becoming A Personal Trainer

By Joe Cannon 6 Comments

Sometimes, it’s easy to lose sight of why someone would want to become a personal trainer. I get that, especially if you are working in a busy gym where it seems you are being pulled in all directions. It’s easy to lose sight of the forest for the trees. To help bring back your perspective, […]

Filed Under: Personal Trainer

Personal Training and HIV AIDS

By Joe Cannon 17 Comments

Training someone who is HIV positive may seem like one of the more challenging things a personal trainers may do – but it doesn’t have to be.  What I’d like to do now is cover some issues to be considered when working with somebody who has HIV/AIDS as well as give fitness trainers some exercise […]

Filed Under: Personal Trainer

Can You Be A Personal Trainer And Smoke? Facts You Need To Know

By Joe Cannon 16 Comments

I once was teaching a class that included a lot of people who were hoping to become certified personal fitness trainers. At noon, I gave everybody a lunch break, and it was then, while I was walking back to the college I was teaching, that I noticed something I don’t think I’ve ever seen before: […]

Filed Under: Personal Trainer

Can You Become a Personal Trainer With a Criminal Record?

By Joe Cannon 44 Comments

Can you become a personal trainer with a criminal record or felony? Learn how certification rules, gym background checks, insurance, state laws, and evidence of rehabilitation may affect your chances of getting hired.

Filed Under: Personal Trainer

15 Facts About Becomming A Personal Training They Don’t Tell You About

By Joe Cannon 24 Comments

Update 12/22/19You want to become a personal trainer. You love working out and helping others. You’ve picked a certification and are studying to take your certification exam. Great! What comes after you get certified? In over 800 fitness certification classes I’ve taught, one thing I’ve noticed is most fitness certification focus more on the science […]

Filed Under: Personal Trainer

Gym Front Desk Emergency Procedures: Is Your Staff Prepared?

By Joe Cannon 12 Comments

Gym front desk employees may be the first staff members notified when someone collapses, is injured or faces a security threat. Yet some receive little emergency training. Here is what every gym should teach its front desk staff about calling 911, CPR, AED use, locker-room emergencies and emergency action plans.

Filed Under: Personal Trainer

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

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