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Joe Cannon, MS

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Can Type II Diabetes be Cured?

By Joe Cannon 75 Comments

Update 8/14/20. I sometimes take heat from people when I say diabetes can be reversed and cured. For example, someone once left a comment on my post “Is There a Nature Cure for Diabetes.” He brought up a good point about the genetics of type II diabetes.  He is right. There is a genetic link. […]

Filed Under: Health

16 Gym Scams They Don’t Want You To Know About

By Joe Cannon 26 Comments

Update 8/14/20. Let’s talk about scams that occur in fitness centers. I’ve seen too much and heard too many stories from too many people over the years to keep quiet any longer. Joining a gym is a great place to get in in shape and make friends. Most are staffed by knowledgeable people but are […]

Filed Under: Health

Do Tight Hamstrings Cause Heart Disease?

By Joe Cannon 4 Comments

Update 2/7/23. Is it possible that a simple fitness test you can do right now in your home might predict your risk of heart disease? That’s what some people are saying in light of an interesting study that was published a few years ago, and it even got some publicity on the Dr. Oz Show […]

Filed Under: Health

Shape Scale Review: 20 Facts About Shape Scale Body Fat Analyzer You Need To Know

By Joe Cannon 58 Comments

Update 9/19/20. Have you heard of the Shape Scale? Ads for Shape Scale are all over social media, which is how I heard about it too. The Shape Scale is a “3D Body Scanning Scale & Fitness Tracker that visualizes fat loss and muscle gains.” The company which makes it says it’s the “First scale […]

Filed Under: Health

Does Repatha Cause Muscle Pain?

By Joe Cannon 180 Comments

Update 12/16/23. Repatha (evolocumab) is a popular medication for those with high LDL cholesterol levels. Another drug is called Praluent (alirocumab). Both medications are technically called PCSK9 inhibitors (more about that below). These drugs work differently than statins and have the advantage of only needing to be used once or twice a month. Muscle pain […]

Filed Under: Health

Does Ibuprofen Reduce Testosterone? Review of Research

By Joe Cannon 2 Comments

Ibuprofen, aspirin and others nonsteroidal anti-inflammatory drugs (NSAIDs), are popular pain over-the-counter relievers that have been used for decades -and in the case of aspirin, over 100 years. But are they totally safe? While the answer is no being “totally safe,” a growing number of studies are linking ibuprofen and other NSAIDs to infertility and […]

Filed Under: Health

Is There a Natural Cure for Diabetes?

By Joe Cannon 35 Comments

Update 2/5/20. Can diabetes be cured? This is sometimes the subtle premise of diabetes supplements I review SupplementClarity.com. Many of these supplements are marketed as Natural Cure for Diabetes and there’s no shortage of pseudo-experts and websites talking about Natural Cures.  While there is a LOT of hype about this, it turns out that there […]

Filed Under: Health Tagged With: Diabetes

Can Peanut Butter Predict Alzheimer’s Disease? Review of Research

By Joe Cannon 10 Comments

Update 7/20/19. According to the Alzheimer’s foundation, there are over 5 million Americans living with Alzheimer’s disease. This could go as high as 16 million by 2050.  While heart disease rates are dropping, death rates from Alzheimer’s are up 89% since  2000. That’s pretty scary but what if there was a way to know your […]

Filed Under: Health

Earlobe Crease And Heart Disease: Is It Real? Review Of Evidence

By Joe Cannon 51 Comments

Update 7/27/20. What if there was a way to look at someone and tell if they had heart disease? What if this sign was so subtle that you’ve been seeing it every day on other people – or on yourself each time you look in the mirror? Would you want to know about it? I […]

Filed Under: Health

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I train personal trainers and I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise, a topic I've been teaching about for over 10 years.

Since the 1990s, I've investigated dietary supplements. My supplement reviews can be found at SupplementClarity.com
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My Rhabdo Book

101 Personal Trainer Marketing Secrets

My Personal Trainer Practice Test

How To Become A Personal Trainer

My Personal Training Textbook

My Book: Advanced Personal Training

Secrets to the NASM Test

Fitness Professionals Guide to Muscle Anatatomy and Human Movement

ACE Personal Training Textbook

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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