I teach a lot of classes to personal trainers and those seeking to become trainers and I often encourage people to watch the Biggest Loser. I suggest this not as an example of what to do but rather to show them what NOT to do. Of course, people lose a lot of weight on the […]

I read an interesting article today by a reporter, Terry Foster, who writes for the Detroit News. He basically interviewed his personal trainer who said that some people told her they did not want a personal trainer because they were “mean”. They base this perception mostly on what they see TV trainers like Jillian Michaels […]