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Podcast: Does Tru Niagen Work? Is It Anti-Aging?

By Joe Cannon Leave a Comment

Tru Niagen is the most popular anti-aging supplement in America. A supplement is a form of niacin called nicotinamide riboside which is touted to raise your NAD levels. I've written reviews on this supplement previously and can say there IS RESEARCH on this supplement. In this podcast episode of Joe Cannon Health, I break down the research to help you make sense of it. Does Niagen work or is it a scam? Does raise NAD levels, slow the aging process, improve energy, libido or help your gym workouts? What happened when I tried this supplement myself?

Here it is on Amazon

 

Podcast Summary

The myth of the week

What is nicotinamide riboside (Tru Niagen)

Nicotinamide riboside Research

Tru Niagen side effects

The research I'd like to see

My Niagen Experiment

Natural ways to raise your NAD levels

Does Nicotinamide riboside work?

Quote Of The Day

What do you think? Have you tried this supplement? What happened when you did? Share your thoughts below.

Any Comments or Questions?

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I train personal trainers and I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise, a topic I've been teaching about for over 10 years.

Since the 1990s, I've investigated dietary supplements. My supplement reviews can be found at SupplementClarity.com
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Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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