The new Dietary Guidelines for Americans are out. In this episode, I discuss the 2020-2025 dietary guidelines and what they mean for you. Which diets are have been officially endorsed by the US government as being healthy? You may be surprised. Why are Americans the most medicated nation on earth? This is episode 86 of the Joe Cannon Health podcast, available here and you can subscribe for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.
My Smoothie Recipe
I discussed this in the episode:
Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you.