The new Dietary Guidelines for Americans are out. In this episode, I discuss the 2020-2025 dietary guidelines and what they mean for you. Which diets are have been officially endorsed by the US government as being healthy? You may be surprised. Why are Americans the most medicated nation on earth? This is episode 86 of the Joe Cannon Health podcast, available here and you can subscribe for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.
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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you.
another great podcast Joe! Love the story about the kid with the temper tantrum trying to stop mom from buying spinach! But you are so right, where are the super heroes when we need them?
I remember watching Popeye and eating spinach because I wanted to be strong like him! I have been a vegetarian all my adult life and dont ever plan on changing that!
Thanks April! I can’t imagine why Batman isn’t on broccoli or spiderman isn’t on Spinach? Disney and DC need to step up if they really care about kids’ health. Yes, where is Popeye these days?
Hopefully, that little boy will grow up and change his opinion of veggies.