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Managing Your Migraine Pain With Jim Menz

By Joe Cannon 1 Comment

Jim Menz is a massage therapist, author, and teacher who has had success in helping people with migraine headaches. In episode 30 of Joe Cannon Health podcast, Jim shares insights about what causes migraines and also things you can do right now to help yourself if you have migraine pain. Joe Cannon Health podcast airs every Friday and is available on Apple, Google, Pandora or wherever you get your podcasts.

 

Listen To Podcast

Jim Menz Contact Info

  • Website ProfessorMenz.com
  • Facebook
  • Jim Menz Book: Heart Appreciation Book

References

  • Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review
  • Lungs and Ventilation in Sauna
  • Levator Scapula Stretch Video
  • Scalp Massage Video
  • The Effect of Aerobic Exercise on the Number of Migraine Days, Duration and Pain Intensity in Migraine: A Systematic Literature Review and Meta-Analysis

  • Nonmedication, Alternative, and Complementary Treatments for Migraine

  • Effect of Applying Reflexology Massage on Nitroglycerin-Induced Migraine-Type Headache: A Placebo-Controlled Clinical Trial

 

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  1. African Mango (Irvingia gabonensis) And Weight Loss: Review Of Research | SupplementClarity.com says:
    February 12, 2020 at 5:30 pm

    […] side effects reported include GI problems, headache, dry mouth, and sleep […]

    Reply

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I train personal trainers and I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise, a topic I've been teaching about for over 10 years.

Since the 1990s, I've investigated dietary supplements. My supplement reviews can be found at SupplementClarity.com
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Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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