Falls are a leading cause of death and injury in older adults. Each year over 3 million Americans are taken to the hospital because of injuries from falls. How can you improve your balance and reduce your risk of falling? In this episode of Joe Cannon Health podcast, I share several simple yet proven ways studies show works. Ill also share insights on how a popular vitamin may reduce falls too. This is episode 67 of Joe Cannon Health podcast, available here as well as subscribe for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa, Radio Public, Gaana and pretty much everywhere else you listen to podcasts.