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Joe Cannon, MS

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Exercise The Fountain of Youth

By Joe Cannon 11 Comments

“I’m too old to exercise”. Who among us has not heard this excuse? It’s too bad that people take the path of least resistance as they grow older.  Perhaps they defeated inside and think that there is nothing they can do to change their current health? Not only is this thinking wrong, it also can […]

Filed Under: Exercise Tagged With: Exercise, Marketing

10 Minutes of Exercise Lasts 1 Hour Later

By Joe Cannon Leave a Comment

You have probably heard the news that just 10 minutes of brisk walking can produce fat-burning changes that can last for up to 1 hour after exercise. This announcement made headlines but there is something that none of the news agencies picked up on. This so-called “new discovery” is nothing new! Here is the scoop […]

Filed Under: Exercise

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I train personal trainers and I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise, a topic I've been teaching about for over 10 years.

Since the 1990s, I've investigated dietary supplements. My supplement reviews can be found at SupplementClarity.com
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How To Become A Personal Trainer

My Personal Training Textbook

My Book: Advanced Personal Training

Secrets to the NASM Test

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).
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