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Joe Cannon, MS

Honest Answers: Health, Wellness, Fitness, Nutrition

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Bod Pod Benefits

By Matt Bender Leave a Comment

When most people think of body composition testing, they immediately think of fat.  While fat numbers might be eye opening for the client, they are not as useful as lean mass numbers to a personal trainer who knows lean mass is the metabolic engine that burns the fat people are most worried about. Since lean […]

Filed Under: Health Tagged With: Bod Pod

About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

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  • Rhabdo Articles (21)
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