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Joe Cannon, MS

Honest Answers: Health, Wellness, Fitness, Nutrition

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Flat Abs Blueprint For Success

By Elena Ciccotelli Leave a Comment

Forget about the infomercials you’ve seen promising a toned tummy from a magic machine; bikini-baring abs don’t come from isolated abdominal exercises! In fact, I’m sorry to tell you, no singular act will get rid of belly fat… But, here’s what you can do. You need a comprehensive workout to lose fat everywhere and then […]

Filed Under: Exercise Tagged With: Abs

About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

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