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Spinach Extract Thylakoids For Hunger and Weight Loss: What Are The Facts?

By Joe Leave a Comment

Thylakoids are compounds in spinach. Research suggests these green vegetable extracts act like natural fat blockers, can suppress appetite, and maybe help weight loss. They may help diabetes too. In this episode, you'll discover the research on thylakoids, how much works, and what the side effects are. This is episode 64 of Joe Cannon Health Podcast. Available for free in Apple and Google Podcasts, Amazon Music, Gaana, Spotify, Sticher, Alexia, Pandora, and everywhere else you get your podcasts.

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Appethyl Thylakoid Supplement (this supplement has been tested)

My books:

  • My rhabdomyolysis book
  • My dietary supplement book
  • All my books on Amazon

Full Thylakoid Review

Spinach health benefits

Disclaimer: episodes are for information only. I’m not a medical doctor and no medical advice is given or implied. Always consult your doctor for the best advice for you. Links to Amazon are affiliate links. When you click on my amazon links and purchase something, I make a small commission at NO extra cost to you. This helps me continue to help you.

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About Joe

Joe Cannon holds an MS in exercise science and a BS degree in chemistry and biology. He's the author of several books, been quoted in the New York Times, Shape Magazine, and The Daily Beast. Joe wrote the first book about exercise-induced rhabdomyolysis. He's been teaching about preventing rhabdo for over 10 years. He trains personal trainers, speaking to thousands each year, and has even lectured to the NASA community. Since the 1990s he's been investigating and teaching about dietary supplements. His website SupplementClarity.com is devoted to honest dietary supplement reviews.

Learn more about Joe Cannon here

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

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  • Rhabdo Articles (21)
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