Joe Cannon, MS

Honest Answers: Health, Wellness, Fitness, Nutrition

Rhabdo From Outdoor Cycling. Sarah Moloney’s Story

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Sarah Moloney is an endurance outdoor cyclist who developed rhabdomyolysis. In this episode, Sarah describes how she got rhabdo, what happens and how long it took to recover. In the research section, I also cover research proving how strength training can help us live longer. This is episode 95 of the Joe Cannon Health podcast, available here and you can follow for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere.

 

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Sarah Maloney is an endurance outdoor cyclist who developed rhabdomyolysis. In this episode, Sarah describes how she got rhabdo, what happens and how long it took to recover.

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Rhabdo: The Scary Side Effect of Exercise

 

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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.

About Joe

Joe Cannon holds an MS in exercise science and a BS degree in chemistry and biology. He's the author of several books, been quoted in the New York Times, Shape Magazine, and The Daily Beast. Joe wrote the first book about exercise-induced rhabdomyolysis. He's been teaching about preventing rhabdo for over 10 years. He trains personal trainers, speaking to thousands each year, and has even lectured to the NASA community. Since the 1990s he's been investigating and teaching about dietary supplements. His website SupplementClarity.com is devoted to honest dietary supplement reviews.

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).