Nutrition best practices. What you need to know about protein, nutrient timing, fasted cardio, the keto diet and so much more. Interview with Dr. Christine Karpinski of West Chester University. This is episode 99 of the Joe Cannon Health podcast, available here and you can follow for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.
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Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.