Joe Cannon, MS

Honest Answers: Health, Wellness, Fitness, Nutrition

Podcast: How To Pick The Right Personal Trainer

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How to pick a personal trainer that's certified and qualified. In episode 21 of Joe Cannon Health, you will learn what questions you need to ask before hiring a personal trainer. You will also learn what happens in some gyms when you hire a personal trainer too. This is information few people know.

 

 

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Summary

Myth of the week: are processed foods bad for us?

Questions to ask before hiring a personal trainer

 

Citations and References

Association Between Ultraprocessed Food Consumption and Risk of Mortality Among Middle-aged Adults in France.

Ultra-Processed Foods: Definitions and Policy Issues

What’s the Best Personal Training Certification? 

What Is A Master Personal Trainer? 

Do Personal Trainers Have To Look Perfect?

5 Critical Questions To Ask Before Hiring A Personal Trainer

Should Personal Trainers Recommend Supplements?

 

 

 

 

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Credentials

Joe Cannon, MS has written for several publications including The Journal of Strength and Conditioning, Today's Dietitian, and Prevention. He's been quoted in the New York Times, lectured to NASA and has been a content consultant for Dateline NBC. He's the author of the first book ever published on rhabdomyolysis and exercise. Joe Cannon, has a BS in Chemistry and Biology and a MS in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and a personal trainer certified by the National Strength and Conditioning Association (NSCA).