Brian Lange has an MS in sports psychology and is the former strength coach of the Philadelphia 76ers basketball team. In this week's episode, we discuss exercise health benefits. Along the way, we talk about fitness certification and what to watch out for when hiring an online personal trainer from social media. We also talk about why free health care for all probably won't ever happen and why nobody -outside of the gym world -is promoting exercise to the US population. This is episode 76 of the Joe Cannon Health podcast, available here as well as subscribe for free on Apple and Google Podcasts, Amazon Music, Spotify, Pandora, Alexa Echo, Radio Public, Gaana, and pretty much everywhere else.
Connect With Brian
Brian Lange on Instagram: @BrianLangeFit