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Can Ketones (MCT Oil) Boost Alzheimer’s Memory?

By Joe 1 Comment

Is it possible that Alzheimers disease can be improved by ketogenic dietary supplements? There is some research on this. In this week's episode, I do a deep dive into the keto/Alzheimers disease research. Tip. it doesn't involve beta-hydroxybutyrate (BHB). Rather, researchers give people medium-chain triglycerides (MCTs). I discuss how much was used the drawbacks and give you my thoughts on where I'd like to see the future research go. This is episode 60 of Joe Cannon Health Podcast. Listen here or subscribe for free everywhere you get your podcasts from.

Listen To Podcast

MCT Supplements I like

  1. Natures Way MCT Oil
  2. Kirkland Signature Coconut Oil
  3. Trader Joes Coconut Oil

Short Video Review

MCTs for Alzheimer's Disease

 

Selected References

https://pubmed.ncbi.nlm.nih.gov/19664276/

https://pubmed.ncbi.nlm.nih.gov/32310169/

https://pubmed.ncbi.nlm.nih.gov/31694759/

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Filed Under: Podcast

About Joe

Joe Cannon holds an MS in exercise science and a BS degree in chemistry and biology. He's the author of several books, been quoted in the New York Times, Shape Magazine, and The Daily Beast. Joe wrote the first book about exercise-induced rhabdomyolysis. He's been teaching about preventing rhabdo for over 10 years. He trains personal trainers, speaking to thousands each year, and has even lectured to the NASA community. Since the 1990s he's been investigating and teaching about dietary supplements. His website SupplementClarity.com is devoted to honest dietary supplement reviews.

Learn more about Joe Cannon here

Trackbacks

  1. Medium Chain Triglycerides (MCTs): Help For Alzheimer's Disease? | Supplement Clarity says:
    September 4, 2020 at 12:34 pm

    […] Listen to the Podcast Episode (more detailed) […]

    Reply

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About

I'm Joe Cannon. I hold an MS in exercise science and a BS in chemistry and biology.

I've been quoted in the New York Times and Daily Beast to name a few. I've even lectured to the NASA community.

I'm the author of the first book on rhabdomyolysis (rhabdo) & exercise. I've conducted over 1,000 fitness certification classes.

Learn more about me

Rhabdo Book

  • rhabdo-bookhttps://amzn.to/47BtjPd

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  • Rhabdo Articles (21)
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